{"id":46963,"date":"2023-04-16T20:42:14","date_gmt":"2023-04-16T19:42:14","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=46963"},"modified":"2023-04-16T20:42:17","modified_gmt":"2023-04-16T19:42:17","slug":"kupka-za-umorne-noge","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/kupka-za-umorne-noge\/","title":{"rendered":"Prirodne kupke za umorne noge"},"content":{"rendered":"\n

Ote\u010dene, bolne i umorne noge nakon napornog radnog dana sasvim su normalna i svakodnevna pojava. Ovaj problem posebno postaje izra\u017een u ljetnom periodu kada ve\u0107 sredinom dana primjetimo da su nam sandale ili papu\u010de postale tijesne, a noge otekle. Sre\u0107om, postoji jednostavno rje\u0161enje za umorne, bolne i nate\u010dene noge, a to je sjajna i efikasna prirodna kupka.<\/p>\n\n\n\n

Kada ste god u prilici stavite noge u povi\u0161eni polo\u017eaj, napravite vje\u017ebu s kru\u017enim pokretima stopala i tu\u0161irajte noge naizmjeni\u010dno toplom pa onda hladnom vodom. To \u0107e pobolj\u0161ati cirkulaciju<\/strong><\/a>, smanjiti otekline i vratiti va\u0161im nogama svje\u017einu.<\/p>\n\n\n\n

Bol u nogama ne treba zanemarivati \u010dak i ako nije jaka, a evo i za\u0161to<\/strong><\/a>.<\/p>\n\n\n\n

Kupka za umorne noge<\/h2>\n\n\n\n

Donosimo vam jednostavan recept kako brzo napraviti kupku od crnog sljeza koja \u0107e umornim nogama vratiti lak korak.<\/p>\n\n\n\n

Ljekovita svojstva ove biljke poznata su od davnina, a veliki broj narodnih pripravaka koristi upravo ljekoviti crni sljez<\/strong><\/a>.<\/p>\n\n\n\n

Uzmite 5 litara hladne vode i prelijte preko 2 ve\u0107e \u0161ake crnog sljeza, te ostavite da odstoji preko no\u0107i.<\/p>\n\n\n\n

Dobiveni rastvor sutradan zagrijte na ugodnu temperaturu i potopite noge u kupku 20-tak minuta.<\/p>\n\n\n\n

Istu kupku mo\u017eete koristiti jo\u0161 2x, zbog izrazito ljekovitih supstanci koje sadr\u017ei crni sljez.<\/p>\n\n\n\n

Kupka od sode bikarbone<\/h3>\n\n\n\n

Napunite veliku posudu vru\u0107om vodom i u njoj rastopite pola \u0161oljice sode bikarbone. Pustite da se prah potpuno otopi prije nego \u0161to uronite umorne i ote\u010dene noge u vodu. Ostanite tako 15 do 20 minuta, veoma brzo osjetit \u0107ete veliko olak\u0161anje.<\/p>\n\n\n\n

Kupka za ote\u010dene noge<\/h3>\n\n\n\n

Eteri\u010dna ulja eukaliptusa, nane i limuna dodajte u toplu kupku i dr\u017eite u njoj noge oko 15 minuta. Ova mirisna ulja \u0107e smanjiti otok i djelovati opu\u0161tajuc\u0301e na cijelo tijelo.<\/p>\n\n\n\n

Obloge za umorne noge<\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

Stavite kri\u0161ke svje\u017eeg krastavca na stopala i pokrijte ih prozirnom tkaninom. Krastavac c\u0301e ubla\u017eiti umorne i bolne noge. Tako\u0111er mo\u017eete staviti i nekoliko listova kupusa na umorne i ote\u010dene noge, a kupus \u0107e apsorbovati vi\u0161ak te\u010dnosti iz noga i smanjiti upalu. <\/p>\n\n\n\n

Obloge od kupusa koriste se za lije\u010denje mnogih oboljenja<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ote\u010dene, bolne i umorne noge nakon napornog radnog dana sasvim su normalna i svakodnevna pojava. Ovaj problem posebno postaje izra\u017een u ljetnom periodu kada ve\u0107 sredinom dana primjetimo da su nam sandale ili papu\u010de postale tijesne, a noge otekle. Sre\u0107om, postoji jednostavno rje\u0161enje za umorne, bolne i nate\u010dene noge, a to je sjajna i efikasna […]<\/p>\n","protected":false},"author":1,"featured_media":46964,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1752],"tags":[1261,108679,3571,218,105795,108680,3570],"class_list":{"0":"post-46963","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljepota","8":"tag-kupka","9":"tag-kupka-za-umorne-noge","10":"tag-nateknute-noge","11":"tag-obloge","12":"tag-otecene-noge","13":"tag-prirodna-kupka","14":"tag-umorne-noge"},"yoast_head":"\nRecept - Kako se priprema kupka za umorne, bolne i ote\u010dene noge<\/title>\n<meta name=\"description\" content=\"Donosimo vam jednostavan recept kako se priprema kupka za umorne, bolne i ote\u010dene noge. 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