{"id":46982,"date":"2023-04-18T19:38:58","date_gmt":"2023-04-18T18:38:58","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=46982"},"modified":"2023-04-18T19:39:00","modified_gmt":"2023-04-18T18:39:00","slug":"preznojavanje-po-noci","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/preznojavanje-po-noci\/","title":{"rendered":"Preznojavanje po no\u0107i – Ovo su mogu\u0107i uzroci"},"content":{"rendered":"\n

Preznojavanje po no\u0107i je nevolja koja jednako poga\u0111a i \u017eene i mu\u0161karce, a osim hormonalnih promjena uzrok je i u nekim drugim stanjima. Obi\u010dno se misli da je to problem \u017eena u menopauzi, ali ono \u010de\u0161\u0107e nego \u0161to se misli mu\u010di i mu\u0161karce.<\/p>\n\n\n\n

No\u0107no znojenje<\/strong> naj\u010de\u0161\u0107e je uzrokovano pregrijanom prostorijom ili toplim pokriva\u010dima. Me\u0111utim, ako se no\u0107u znojite previ\u0161e i \u010desto to bi mogao biti znak odre\u0111enih zdravstvenih problema koje je potrebno lije\u010diti.<\/p>\n\n\n\n

Preznojavanje po no\u0107i<\/h2>\n\n\n\n

Iako kod ve\u0107ine nije u pitanju zabrinjavaju\u0107i zdravstveni problem no\u0107no znojenje<\/strong><\/a> mo\u017ee biti posljedica:<\/p>\n\n\n\n

Menopauza<\/strong> – Preznojavanje po no\u0107i \u010desto je jedan od prvih znakova menopauze kod \u017eena. Naime, \u010dak 75 % \u017eena tokom menopauze iskusi probleme s poja\u010danim no\u0107nim znojenjem.<\/p>\n\n\n\n

Hormonske promjene<\/strong> – Hormonske promjene tokom menopauze, trudno\u0107e, menstruacije ili hormonske terapije mogu uzrokovati no\u0107no preznojavanje.<\/p>\n\n\n\n

Idiopatske hiperhidroze<\/strong> \u2013 Hroni\u010dno pretjerano znojenje<\/strong><\/a> nastalo bez o\u010ditog razloga. Nastaje uslijed poreme\u0107enog rada \u017elijezda znojnica.<\/p>\n\n\n\n

Infekcije<\/strong> (tuberkuloza je najpoznatija ba\u0161 po no\u0107nom preznojavanju). Uzrok mo\u017ee biti i infekcija bakterijama ili virusima (primjerice HIV).<\/p>\n\n\n\n

Rak<\/strong> \u2013 No\u0107no znojenje rani je simptom nekih tumora. Vrlo \u010desto se javlja kod oboljelih od limfoma.<\/p>\n\n\n\n

Lijekovi<\/strong> \u2013 Uzimanje nekih lijekova uzrokuje no\u0107no znojenje kao \u0161to je to slu\u010daj kod antidepresiva. Do znojenja mo\u017ee do\u0107i i zbog aspirina, nitroglicerina ili viagre.<\/p>\n\n\n\n

Hipoglikemija<\/strong> \u2013 nizak nivo \u0161e\u0107era u krvi.<\/p>\n\n\n\n

Hormonalna neravnote\u017ea<\/strong>, na primjer zbog pretjeranog rada \u0161titnja\u010de.<\/p>\n\n\n\n

Anksioznost i stres<\/strong> – Stres<\/strong><\/a> mo\u017ee biti uzrok preznojavanja po no\u0107i. Ako ste zabrinuti zbog posla, problema u vezi, finansija i sli\u010dnog, znojenje se javlja kao odgovor na tjeskobu i no\u0107ne more.<\/p>\n\n\n\n

Ako primijetite kako no\u0107no znojenje<\/strong> odgovara epizodama refluksa kiseline, javite se ljekaru zbog ove tegobe. Jednako tako reagujte ako po no\u0107i dobijete temperaturu, umjesto blagog znoja. Nateknuti limfni \u010dvorovi, osip po tijelu, nagli gubitak tjelesne te\u017eine ili gubitak apetita upu\u0107uju na ozbiljnije probleme zbog kojih biste trebali smjesta kontaktirati svog ljekara.<\/p>\n\n\n\n

Kako sprije\u010diti no\u0107no znojenje<\/h3>\n\n\n\n

Postoji nekoliko jednostavnih koraka koje mo\u017eete poduzeti kako biste ovu no\u0107nu napast doveli u red.<\/p>\n\n\n\n

Oslobodite se stresa prije po\u010dinka, iako je ovo puno lak\u0161e re\u0107i nego napraviti, ali probajte se rije\u0161iti muka koje vas more. Iste\u017eite se, \u010ditajte zanimljivu knjigu, slu\u0161ajte laganu muziku ili jednostavno primite ku\u0107nog ljubimca u ruke i mazite ga.<\/p>\n\n\n\n

\u010caj koji zasigurno uklanja stres u organizmu, koji obiluje brojnim mineralima i vitaminima je \u010daj od korijena \u0111umbira, i konzumira se svakodnevno.<\/p>\n\n\n\n

Pokrivajte se u slojevima. Ako vam je zima kada idete spavati, pokrijte se jorganom i dekom. Kasnije, kad vam postane toplo ili vru\u0107e, jednostavno maknite deku.<\/p>\n\n\n\n

Prilagodite pid\u017eamu temperaturi. Ba\u0161 kao \u0161to prilago\u0111avate pokriva\u010de, odaberite pravilnu pid\u017eamu. Procijenite treba li vam ona s dugim rukavima i nogavicama ili \u0107e vam kratke hla\u010dice i rukavi biti dovoljni. Mo\u017eda \u0107e vam biti potrebno nekoliko no\u0107i eksperimentiranja, no na kraju se isplati.<\/p>\n","protected":false},"excerpt":{"rendered":"

Preznojavanje po no\u0107i je nevolja koja jednako poga\u0111a i \u017eene i mu\u0161karce, a osim hormonalnih promjena uzrok je i u nekim drugim stanjima. Obi\u010dno se misli da je to problem \u017eena u menopauzi, ali ono \u010de\u0161\u0107e nego \u0161to se misli mu\u010di i mu\u0161karce. No\u0107no znojenje naj\u010de\u0161\u0107e je uzrokovano pregrijanom prostorijom ili toplim pokriva\u010dima. Me\u0111utim, ako […]<\/p>\n","protected":false},"author":1,"featured_media":46983,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[3767,3766,108687,315,338],"class_list":{"0":"post-46982","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-nocno-znojenje","9":"tag-preznojavanje","10":"tag-preznojavanje-po-noci","11":"tag-uzroci","12":"tag-znojenje"},"yoast_head":"\nPreznojavanje po no\u0107i - Nevolja koja poga\u0111a i \u017eene i mu\u0161karce<\/title>\n<meta name=\"description\" content=\"Preznojavanje po no\u0107i je nevolja koja jednako poga\u0111a i \u017eene i mu\u0161karce, a mogu\u0107i uzroci su... 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