{"id":4714,"date":"2012-08-31T18:36:56","date_gmt":"2012-08-31T17:36:56","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=4714"},"modified":"2023-12-07T23:19:57","modified_gmt":"2023-12-07T22:19:57","slug":"mango-2","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/mango-2\/","title":{"rendered":"Mango"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Mango je jedna od najranije poznatih tropskih vo\u0107aka, a uzgajao se na obroncima Himalaja, u Indiji i Burmi. Mango se uzgaja preko 4000 godina, sada jednako i u tropskim i sub-tropskim krajevima. Jako je bogat nutrijentima, dobar je izvor vitamina C, beta -karotena i prehrambenih vlakana. U tradicionalnoj kineskoj medicini koristio se za lije\u010denje prekomjernog znojenja i dijareje. Stari Kinezi vjerovali su da mango poma\u017ee u ujedinjenju srca i mozga te tako poma\u017ee u rje\u0161avanju nekih nedoumica\u2026<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Dana\u0161nja medicina priznaje mu va\u017enu ulogu u prevenciji anemije, pogotovo kod vegetarijanaca, zatim u kontroliranju krvnog tlaka, prevenciji raka kolona i u ja\u010danju imunog sustava. Uz vitamin C, dobar je izvor kalija, beta-karotena i vitamina B3.<\/p>\n\n\n\n<p><strong>Napomena:&nbsp;<\/strong>Naime neke osobe su jako alergi\u010dne na supstancu iz ko\u017eice manga i ukoliko do\u0111u u dodir sa njom mo\u017ee do\u0107i do nastanka osipa.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"226\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/mango02.jpg?resize=300%2C226\" alt=\"\" class=\"wp-image-4717\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/mango02.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/mango02.jpg?resize=80%2C60&amp;ssl=1 80w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mango je jedna od najranije poznatih tropskih vo\u0107aka, a uzgajao se na obroncima Himalaja, u Indiji i Burmi. Mango se uzgaja preko 4000 godina, sada jednako i u tropskim i sub-tropskim krajevima. Jako je bogat nutrijentima, dobar je izvor vitamina C, beta -karotena i prehrambenih vlakana. U tradicionalnoj kineskoj medicini koristio se za lije\u010denje prekomjernog [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7],"tags":[1436,1596,1187,964],"class_list":{"0":"post-4714","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ishrana","8":"tag-anemija","9":"tag-beta-karoten","10":"tag-mango","11":"tag-vitamin-c"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mango<\/title>\n<meta name=\"description\" content=\"Mango je jedna od najranije poznatih tropskih vo\u0107aka, a uzgajao se na obroncima Himalaja, u Indiji i Burmi. 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