{"id":47693,"date":"2023-06-24T20:52:17","date_gmt":"2023-06-24T19:52:17","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=47693"},"modified":"2023-06-25T21:41:26","modified_gmt":"2023-06-25T20:41:26","slug":"vaznost-voca-i-povrca-u-prehrani","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/","title":{"rendered":"Zna\u010daj vo\u0107a i povr\u0107a u ishrani"},"content":{"rendered":"\n<p>Donosimo vam kratke smjernice za va\u017enost vo\u0107a i povr\u0107a u prehrani. Ovo je kratki popis vo\u0107a i povr\u0107a koji \u0107e pomo\u0107i u slu\u010daju da se trebate rije\u0161iti nekih od nabrojanih tegoba po va\u0161e zdravlje. Napominjemo da svaka ili gotovo svaka od navedenih vo\u0107ki ili povrtnih biljaka ima dosta detaljniji opis o mogu\u0107nostima lije\u010denja. U slu\u010daju da vas mu\u010di neki specifi\u010dan problem, i tra\u017eite rje\u0161enje, slobodno se poslu\u017eite tra\u017eilicom na na\u0161oj web stranici.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Va\u017enost vo\u0107a i povr\u0107a u prehrani<\/h2>\n\n\n\n<p><strong>Ananas<\/strong> poma\u017ee kod probave. Pobolj\u0161ava probavu, te otapa materije koje probavu ometaju. Ananas se preporu\u010duje pretilim osobama, koje \u017eele smr\u0161aviti.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/bademi-vitamini\/\"><strong>Badem<\/strong><\/a> je sjemenka koja otvara apetit. Mlijeko od badema je odli\u010dno u skidanju \u0161minke, a dobro je i za zdravlje ko\u017ee. Ipak, ukoliko imate vi\u0161ak bjelan\u010devina u mokra\u0107i, trebali bi izbjegavati ulje od badema.<\/p>\n\n\n\n<p><strong>Banana<\/strong> poti\u010de rast organizma. Ova vo\u0107ka je idealan izbor za sporta\u0161e i ina\u010de fizi\u010dki aktivne ljude.<\/p>\n\n\n\n<p><strong>Borovnica<\/strong> uni\u0161tava bakterije, \u010duva vid i odli\u010dna je u borbi protiv proljeva. Pored toga borovnica je dobra protiv kamena u bubregu, ka\u0161lja, groznice, grozni\u010davih bolesti i sli\u010dno.<\/p>\n\n\n\n<p><strong>Breskva<\/strong> je vo\u0107ka koja najbolje odr\u017eava urednu stolicu kod ljudi. Sok od breskve je odli\u010dan za njegu lica, a breskva kao vo\u0107ka mo\u017ee pomo\u0107i i u slu\u010daju neplodnosti kod mu\u0161karaca.<\/p>\n\n\n\n<p><strong>\u010ce\u0161njak<\/strong> je poznat u borbi protiv astme, i oboljenja disajnog sistema op\u0107enito. Odli\u010dan je u lije\u010denju i prevenciji arterioskleroze i visokog krvnog tlaka.<\/p>\n\n\n\n<p><strong>Crveni luk<\/strong> je koristan kod prehlade.<\/p>\n\n\n\n<p><strong>Dunja<\/strong> djeluje protiv bora, lije\u010di anemiju, te ubla\u017eava jake proljeve. Tako\u0111er, dunja se koristi i za pripremanje obloga kod upale o\u010diju, i otvorene i raspucale ko\u017ee.<\/p>\n\n\n\n<p><strong>Gro\u017e\u0111e<\/strong> oboga\u0107uje tijelo mineralima i vitaminima. Svje\u017e sok od gro\u017e\u0111a osvje\u017eava tijelo, a odli\u010dan je i za ten.<\/p>\n\n\n\n<p><strong>Jabuka<\/strong> je vo\u0107ka koja poma\u017ee u obnovi nervnog sistema. Kompot od jabuka je koristan u slu\u010daju lo\u0161e probave.<\/p>\n\n\n\n<p><strong>Jagoda<\/strong> smanjuje bolove u bubrezima i lije\u010di proljev. Pored toga, maska od jagode je dobra za ten i njegu ko\u017ee. Ova maska otklanja i nate\u010denost oko o\u010diju.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.narodnilijek.com\/web\/krastavci-zdravlje\/\">Krastavac<\/a><\/strong> je odli\u010dan za uklanjanje pigmentacijskih mrlja sa ko\u017ee.<\/p>\n\n\n\n<p><strong>Krumpir<\/strong> se u obliku tankih plo\u0161ki mo\u017ee stavljati na opekotine. Sirov i nariban krumpir se koristi protiv nateknutih o\u010diju, o\u010dnih kapaka i podo\u010dnjaka. Odli\u010dno je sredstvo za \u010di\u0161\u0107enje ko\u017ee, a voda u kojoj se kuhao krumpir je odli\u010dna kao losion protiv alergijskih promjena na ko\u017ei.<\/p>\n\n\n\n<p><strong>Kru\u0161ka<\/strong> je lijek protiv upale zglobova.<\/p>\n\n\n\n<p><strong>Kupina<\/strong> se u obliku soka ili sirupa daje protiv ka\u0161lja.<\/p>\n\n\n\n<p><strong>Kupus<\/strong> kuhan u mlijeku slu\u017ei u borbi protiv bronhitisa. Voda u kojoj se kuhao kupus je idealna za zdravlje ko\u017ee, a sok iscije\u0111en iz glavice kupusa pomije\u0161an sa dvije ka\u0161ike \u0161e\u0107era odli\u010dno djeluje protiv mamurluka.<\/p>\n\n\n\n<p><strong>Limun<\/strong> je izvor <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Vitamin_C\"><strong>vitamina C<\/strong><\/a>. Djeluje protiv bakterija, a preporu\u010da se i ljudima koji imaju bolesno srce ili jetru. Djelotvorno pro\u010di\u0161\u0107ava probavni trakt, otapa masne naslage \u0161to zna\u010di da mla\u0111im \u017eenama popravlja ten, a starijim sprje\u010dava nastanak bora.<\/p>\n\n\n\n<p><strong>Malina<\/strong> popravlja tek i pobolj\u0161ava probavu.<\/p>\n\n\n\n<p><strong>Marelica<\/strong> se preporu\u010duje intelektualcima zbog elemenata koje sadr\u017ei, a koji potpoma\u017eu u ja\u010danju \u017eiv\u010danog sistema.<\/p>\n\n\n\n<p><strong>Mrkva<\/strong> je odli\u010dna za vid, rast i razvoj. Obloge od mrkve lije\u010de \u010direve, a u\u010dinkovito lije\u010di i poreme\u0107aje kod mokrenja.<\/p>\n\n\n\n<p><strong>Naran\u010da<\/strong> olak\u0161ava probavu, pobolj\u0161ava krvnu sliku te se koristi i za njegu lica i ko\u017ee.<\/p>\n\n\n\n<p><strong>Orah<\/strong> dobro djeluje protiv glista \u2018parazita\u2019, a sok od oraha lije\u010di li\u0161ajeve.<\/p>\n\n\n\n<p><strong>Paprika<\/strong> se koristi kod upala zglobova, a pored toga je dobra i kao afrodizijak.<\/p>\n\n\n\n<p><strong>Poriluk<\/strong>, odnosno voda u kojoj se kuhao poriluk ima diureti\u010dka svojstva.<\/p>\n\n\n\n<p><strong>Ribiz<\/strong> lije\u010di jetru, te olak\u0161ava probavu i smiruje \u017eeludac.<\/p>\n\n\n\n<p><strong>Smokva<\/strong> djeluje protiv lo\u0161e probave.<\/p>\n\n\n\n<p><strong>\u0160pinat <\/strong>se koristi kod upale zglobova, reume, bolova u trbuhu i slabog rada jetre.<\/p>\n\n\n\n<p><strong>Tre\u0161nja<\/strong> je odli\u010dan prirodni lijek protiv zatvora.<\/p>\n\n\n\n<p><strong>Zelena salata<\/strong> spre\u010dava nervozu, pobolj\u0161ava san i lije\u010di nesanicu op\u0107enito.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Donosimo vam kratke smjernice za va\u017enost vo\u0107a i povr\u0107a u prehrani. Ovo je kratki popis vo\u0107a i povr\u0107a koji \u0107e pomo\u0107i u slu\u010daju da se trebate rije\u0161iti nekih od nabrojanih tegoba po va\u0161e zdravlje. Napominjemo da svaka ili gotovo svaka od navedenih vo\u0107ki ili povrtnih biljaka ima dosta detaljniji opis o mogu\u0107nostima lije\u010denja. U slu\u010daju [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":47694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7],"tags":[108880,929,19],"class_list":{"0":"post-47693","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ishrana","8":"tag-vaznost-voca-i-povrca-u-prehrani","9":"tag-voce-i-povrce","10":"tag-zdravlje-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Klju\u010dno za zdravlje - Koja je va\u017enost vo\u0107a i povr\u0107a u prehrani<\/title>\n<meta name=\"description\" content=\"Kratke smjernice za va\u017enost vo\u0107a i povr\u0107a u prehrani, te za za promicanje zdravlje. Limun se koristi za jetru, tre\u0161nja protiv zatvora ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Klju\u010dno za zdravlje - Koja je va\u017enost vo\u0107a i povr\u0107a u prehrani\" \/>\n<meta property=\"og:description\" content=\"Kratke smjernice za va\u017enost vo\u0107a i povr\u0107a u prehrani, te za za promicanje zdravlje. Limun se koristi za jetru, tre\u0161nja protiv zatvora ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-24T19:52:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-25T20:41:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/vaznost-voca-i-povrca-u-prehrani.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/\",\"name\":\"Klju\u010dno za zdravlje - Koja je va\u017enost vo\u0107a i povr\u0107a u prehrani\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/vaznost-voca-i-povrca-u-prehrani.jpg?fit=1200%2C750&ssl=1\",\"datePublished\":\"2023-06-24T19:52:17+00:00\",\"dateModified\":\"2023-06-25T20:41:26+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Kratke smjernice za va\u017enost vo\u0107a i povr\u0107a u prehrani, te za za promicanje zdravlje. Limun se koristi za jetru, tre\u0161nja protiv zatvora ...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/vaznost-voca-i-povrca-u-prehrani.jpg?fit=1200%2C750&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/vaznost-voca-i-povrca-u-prehrani.jpg?fit=1200%2C750&ssl=1\",\"width\":1200,\"height\":750,\"caption\":\"va\u017enost vo\u0107a i povr\u0107a u prehrani\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zna\u010daj vo\u0107a i povr\u0107a u ishrani\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Klju\u010dno za zdravlje - Koja je va\u017enost vo\u0107a i povr\u0107a u prehrani","description":"Kratke smjernice za va\u017enost vo\u0107a i povr\u0107a u prehrani, te za za promicanje zdravlje. Limun se koristi za jetru, tre\u0161nja protiv zatvora ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/","og_locale":"hr_HR","og_type":"article","og_title":"Klju\u010dno za zdravlje - Koja je va\u017enost vo\u0107a i povr\u0107a u prehrani","og_description":"Kratke smjernice za va\u017enost vo\u0107a i povr\u0107a u prehrani, te za za promicanje zdravlje. Limun se koristi za jetru, tre\u0161nja protiv zatvora ...","og_url":"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2023-06-24T19:52:17+00:00","article_modified_time":"2023-06-25T20:41:26+00:00","og_image":[{"width":1200,"height":750,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/vaznost-voca-i-povrca-u-prehrani.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek","Procijenjeno vrijeme \u010ditanja":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/","url":"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/","name":"Klju\u010dno za zdravlje - Koja je va\u017enost vo\u0107a i povr\u0107a u prehrani","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/vaznost-voca-i-povrca-u-prehrani.jpg?fit=1200%2C750&ssl=1","datePublished":"2023-06-24T19:52:17+00:00","dateModified":"2023-06-25T20:41:26+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Kratke smjernice za va\u017enost vo\u0107a i povr\u0107a u prehrani, te za za promicanje zdravlje. Limun se koristi za jetru, tre\u0161nja protiv zatvora ...","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/vaznost-voca-i-povrca-u-prehrani.jpg?fit=1200%2C750&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/vaznost-voca-i-povrca-u-prehrani.jpg?fit=1200%2C750&ssl=1","width":1200,"height":750,"caption":"va\u017enost vo\u0107a i povr\u0107a u prehrani"},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/vaznost-voca-i-povrca-u-prehrani\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"Zna\u010daj vo\u0107a i povr\u0107a u ishrani"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/vaznost-voca-i-povrca-u-prehrani.jpg?fit=1200%2C750&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-cpf","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/47693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=47693"}],"version-history":[{"count":1,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/47693\/revisions"}],"predecessor-version":[{"id":47695,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/47693\/revisions\/47695"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/47694"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=47693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=47693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=47693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}