{"id":47846,"date":"2023-08-06T22:01:22","date_gmt":"2023-08-06T21:01:22","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=47846"},"modified":"2023-08-06T22:08:42","modified_gmt":"2023-08-06T21:08:42","slug":"nocurak-biljka","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/nocurak-biljka\/","title":{"rendered":"No\u0107urak biljka kao lijek"},"content":{"rendered":"\n

Grmolika biljka \u017eutih cvjetova koja mnogima krasi vrtove, osim za ukras, koristi se kao lijek, a mnogi ne znaju da su mladi listovi i korijen biljke jestivi. No\u0107urak<\/strong><\/a> (lat. Oenothera biennis) dvogodi\u0161nja je biljka koja mo\u017ee narasti do 150 cm visine, a potje\u010de iz Sjeverne Amerike u kojoj raste na pje\u0161\u010danom tlu u sredi\u0161njem te na isto\u010dnom dijelu kontinenta.<\/p>\n\n\n\n

Ova se biljka ve\u0107 stolje\u0107ima koristi, a Indijanci su je upotrebljavali kao prirodni lijek za ubla\u017eavanje ko\u017enih upala, astme, prehlade i gripe, kao i za zacjeljivanje rana.<\/p>\n\n\n\n

Cvijeta \u017eutim cvjetovima, od kraja prolje\u0107a do kasnog ljeta. No\u0107urak biljka posjeduje ljekovitost, a mladi listovi, cvjetovi, te korijen biljke su jestivi. No\u0107u na nju rado dolaze no\u0107ni leptiri.<\/p>\n\n\n\n

No\u0107urak biljka<\/h2>\n\n\n\n

Ulje no\u0107urka dobiva se hladnim pre\u0161anjem zrelih sjemenki. No\u0107urak se uzima u dozi od jedne \u010dajne ka\u0161ikice, tri puta na dan nakon jela.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

U ulju \u017eutog no\u010durka nalaze se dvije va\u017ene nezasi\u0107ene masne kiseline: alfa-Iinolenska kiselina i gama-Iinolenska kiselina. Prva spada me\u0111u esencijalne masne kiseline, \u0161to zna\u010di da je organizam nije sposoban sam proizvesti, ve\u0107 je potrebno unijeti hranom. Gama- Iinolensku kiselinu, me\u0111utim, organizam mo\u017ee proizvesti iz sirovina koje se nalaze u hrani, ali samo pod idealnim uslovima.<\/p>\n\n\n\n

Ulje dobiveno iz \u017eutog no\u010durka sastoji se od 72 % linolenske kiseline, a 9 % \u010dini gama linolenska kiselina. Stoga se ova biljka mo\u017ee smatrati najbogatijim prirodnim izvorom biolo\u0161ki aktivnog vitamina F. On ima osobine antioksidanta neutralizira slobodne radikale koji su \u0161tetni za organizam, a uz to sprje\u010dava i njihov nastanak.<\/p>\n\n\n\n

Ulje \u017eutog no\u010durka pokazalo je povoljno djelovanje i na drugim podru\u010djima. Primjena ulja \u017eutog no\u010durka u velikoj mjeri sprje\u010dava neugodne simptome koji se javljaju prije menstruacije (predmenstrualni sindrom PMS).<\/p>\n\n\n\n

Ulje no\u0107urka \u010desto se koristi za lice jer hidratizira i zagla\u0111uje ko\u017eu, pobolj\u0161ava elasti\u010dnost, smanjuje bore, crvenilo, podo\u010dnjake i razliku u pigmentaciji, te upale i alergije na ko\u017ei. Blagotvorno djeluje kod ekcema, psorijaze, atopijskog dermatitisa<\/strong><\/a>, seboreje i neurodermatitisa.<\/p>\n\n\n\n

Ulje no\u010durka mo\u017ee biti korisno u odvikavanju od alkohola. S obzirom da alkohol sprje\u010dava pretvaranje linolenske kiseline u gama-linolensku kiselinu, kod alkoholi\u010dara se smanjuje razlika prostaglandina E 1 u organizmu, \u0161to dovodi do depresije. Depresija, pak, podsti\u010de upravo uzimanje alkohola. Time \u0161to smanjuje depresiju, ulje \u017eutog no\u010durka posredno smanjuje i \u017eelju za pi\u0107em (alkoholom). Poznato je da alkohol o\u0161te\u0107uje jetru i bubrege, dok ulje \u017eutog no\u010durka, spre\u010davaju\u0107i blokadu enzima izazvanu alkoholom, predstavlja odre\u0111enu za\u0161titu ovih organa.<\/p>\n\n\n\n

Njegova daljnja djelovanja su da smanjenje mogu\u0107nosti komplikacija kod \u0161e\u0107erne bolesti, smanjenje osje\u0107aja pregrijanosti uslijed hiperfunkcije \u0161titne \u017elijezde, te usporavanje procesa starenja.<\/p>\n","protected":false},"excerpt":{"rendered":"

Grmolika biljka \u017eutih cvjetova koja mnogima krasi vrtove, osim za ukras, koristi se kao lijek, a mnogi ne znaju da su mladi listovi i korijen biljke jestivi. No\u0107urak (lat. Oenothera biennis) dvogodi\u0161nja je biljka koja mo\u017ee narasti do 150 cm visine, a potje\u010de iz Sjeverne Amerike u kojoj raste na pje\u0161\u010danom tlu u sredi\u0161njem te […]<\/p>\n","protected":false},"author":1,"featured_media":47850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[4],"tags":[2026,108923,108924,108925],"class_list":{"0":"post-47846","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljekovito-bilje","8":"tag-ljekovitost","9":"tag-nocurak-biljka","10":"tag-ulje-nocurka","11":"tag-zuti-nocurak-2"},"yoast_head":"\nNo\u0107urak 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