{"id":47937,"date":"2023-08-17T21:19:13","date_gmt":"2023-08-17T20:19:13","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=47937"},"modified":"2023-08-17T21:19:16","modified_gmt":"2023-08-17T20:19:16","slug":"znakovi-starenja","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/znakovi-starenja\/","title":{"rendered":"5 znakova koji otkrivaju da mo\u017eda prebrzo starite"},"content":{"rendered":"\n<p>Naravno da smo svi svjesni da <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Starenje\"><strong>starenje<\/strong><\/a> podrazumijeva dobivanje sijede kose, pokoju boru tu i tamo, mo\u017eda gubitak mladala\u010dke psihe koju smo ranije imali. Mo\u017eemo se pomiriti sa tim ali ne i sa \u010dinjenicom da po\u010dinjemo stariti prije vremena. Proces starenja kod svakog izgleda druga\u010dije a znakovi starenja potpuno su prirodni i ne mogu se puno promijeniti.<\/p>\n\n\n\n<p>Ovdje vam donosimo pet znakova da starite prije vremena i \u0161ta bi to zapravo moglo uzrokovati.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Znakovi starenja<\/h2>\n\n\n\n<p><strong>Zaboravljate vi\u0161e nego obi\u010dno<\/strong><br>Mo\u017eda \u0107ete se \u0161aliti na vlastiti ra\u010dun kada zaboravite gdje ste parkirali va\u0161e auto ili propustite termin kod doktora ali bolje je da budete svjesni toga prije nego \u0161to postane ozbiljno.<\/p>\n\n\n\n<p>Ne trebate dizati paniku, zaboravljanje je normalna pojava kako starimo, ali ukoliko po\u010dnete zaboravljati stvari koje nebiste smjeli, ako vas vi\u0161e ne interesuju stvari u kojima ste nekada u\u017eivali ili ako je va\u0161a porodica zabrinuta zbog va\u0161e memorije mo\u017eda je vrijeme da potra\u017eite pomo\u0107.<\/p>\n\n\n\n<p>U me\u0111uvremenu poduzmite korake kako biste zao\u0161trili memoriju, koristite liste sa stvarima koje morate uraditi, vje\u017ebajte i na\u0111ite nove hobije.<\/p>\n\n\n\n<p>Za\u0161to nastaju smetnje sa pam\u0107enjem kod starijih osoba pro\u010ditajte <a href=\"https:\/\/www.narodnilijek.com\/web\/smetnje-sa-pamcenjem\/\"><strong>ovdje<\/strong><\/a>.<\/p>\n\n\n\n<p><strong>Imate stoma\u010dne tegobe<\/strong><br>Ovoga problema biste se sigurno rije\u0161ili ukoliko biste redovno vje\u017ebali ali mnogi to ne rade. Zato stoma\u010dnim tegobama, naro\u010dito zatvoru doprinose i lijekovi, lo\u0161a ishrana ili naru\u0161eno zdravlje, kao i nedovoljno konzumiranje te\u010dnosti.<\/p>\n\n\n\n<p><strong>Starenje ko\u017ee<\/strong><br>Promijenjena boja ko\u017ee i nedostatak sjaja prvi su znakovi starenja koji tako\u0111er upu\u0107uju i na probleme sa bubrezima. Zato ukoliko primijetite da boja va\u0161eg lica vi\u0161e nije ista, da je izgubilo \u017eivost i sjaj, obavezno se obratite ljekaru i otkrijte uzrok tome.<\/p>\n\n\n\n<p>Suha ili naborana ko\u017ea mo\u017ee se javiti \u010de\u0161\u0107e tokom vremena. To je razlog zato \u0161to je ko\u017ea istanjena i podlo\u017eena dehidraciji.<\/p>\n\n\n\n<p><strong>Krvave o\u010di<\/strong><br>Krvave o\u010di \u010desti pripisujemo lo\u0161em snu, provedenom danu za kompjuterom ili umoru ali zapravo krvave o\u010di mogu biti i znak artritisa. Tako\u0111er, krvave o\u010di mogu biti i znak visokog krvnog pritiska zbog kojeg se danima lo\u0161e osje\u0107ate.<\/p>\n\n\n\n<p><strong>Suha usta<\/strong><br>Da li se \u010desto budite sa suhim ustima pa \u010dak i grlom? Uzroka je mnogo, osim dehidracije. Suha usta su simptom mnogih bolesti ali tome mogu doprinijeti i drugi faktori kao \u0161to su pu\u0161enje ili autoimune bolesti.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.narodnilijek.com\/web\/dugovjecnost\/\"><strong>10 savjeta kako do\u017eivjeti duboku starost<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Naravno da smo svi svjesni da starenje podrazumijeva dobivanje sijede kose, pokoju boru tu i tamo, mo\u017eda gubitak mladala\u010dke psihe koju smo ranije imali. Mo\u017eemo se pomiriti sa tim ali ne i sa \u010dinjenicom da po\u010dinjemo stariti prije vremena. Proces starenja kod svakog izgleda druga\u010dije a znakovi starenja potpuno su prirodni i ne mogu se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":47938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[108950,6595,824,108949],"class_list":{"0":"post-47937","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-naborana-koza","9":"tag-prijevremeno-odrastanje","10":"tag-starenje","11":"tag-znakovi-starenja"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Koji su prvi znakovi starenja?<\/title>\n<meta name=\"description\" content=\"Promijenjena boja ko\u017ee, naborano lice prvi su znakovi starenja i nisu kod svakoga isti. 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