{"id":48026,"date":"2023-08-28T18:17:51","date_gmt":"2023-08-28T17:17:51","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=48026"},"modified":"2023-08-28T18:17:54","modified_gmt":"2023-08-28T17:17:54","slug":"progesteron-i-estrogen","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/progesteron-i-estrogen\/","title":{"rendered":"Progesteron i estrogen – \u0160ta nam rade ti \u017eenski hormoni"},"content":{"rendered":"\n

Progesteron i estrogen su \u017eenski hormoni koji uti\u010du na to da se jednog dana osje\u0107amo kao da je cjeli svijet na\u0161, a da se drugog sakrijemo u mi\u0161ju rupu i \u0161utimo.<\/p>\n\n\n\n

Slikovito obja\u0161njeno, estrogen je \u017eivahan, seksepilan i \u017eudi za pa\u017enjom, dok je progesteron d\u017eangrizav, uvijek spreman da pokvari zabavu i ugu\u0161i strast. Ali postoje i drugi hormoni koji uti\u010du na raspolo\u017eenje \u017eene. To su mu\u0161ki hormoni \u2013 testosteron, zbog kojeg, ina\u010de, iska\u010du bubuljice, FSH, koji stimuli\u0161e rad jajnika i izaziva lu\u010denje estrogena, i LH, koji poja\u010dava seksualnu \u017eelju.<\/p>\n\n\n\n

Progesteron i estrogen <\/h2>\n\n\n\n

1-7. dan<\/strong> – Osje\u0107ate se kao ste se probudili iz no\u0107ne more. Za razliku od prethodnih sedam dana, bi\u0107ete opu\u0161teniji, sretniji i smireniji. Zahvalite hipofizi, ona lu\u010di FSH, koji poja\u010dava proizvodnju estrogena.<\/p>\n\n\n\n

Izgledate sjajno. Va\u0161 organizam je jo\u0161 preplavljen estrogenom, od progesterona ni traga. To zna\u010di da \u0107e stres biti na najni\u017eem nivou, a koncentracija odli\u010dna.<\/p>\n\n\n\n

Pravo vrijeme za dru\u017eenje. Ra\u0161\u010distite sve nesporazume sa prijateljima, pitajte \u0161efa za povi\u0161icu, kupite ne\u0161to lijepo, bacite se na posao koji ina\u010de izbjegavate i budite posrednik u sukobima.<\/p>\n\n\n\n

Nije vrijeme da zapo\u010dnete flert s nekim ko vam se dopada, da idete na razgovor za posao, da gledate tu\u017ean film ili da vodite ljubav.<\/p>\n\n\n\n

Kako smanjiti vi\u0161ak estrogena prirodnim putem<\/strong><\/a><\/p>\n\n\n\n

7-14. dan<\/strong> – Osje\u0107ate se kao u transu. Ovo je najbolje vrijeme za seks. Estrogen je na najvi\u0161em nivou, pa ste stra\u0161no privla\u010dni. Iako ste obazriva osoba, razum vam slabo funkcioni\u0161e, pa su neprilike mogu\u0107e.<\/p>\n\n\n\n

Izgleda\u0107ete fantasti\u010dno, puca\u0107ete od zdravlja, a ko\u017ea \u0107e vam biti glatka i zategnuta. Zavodljivo miri\u0161ete, \u0161to tako\u0111er privla\u010di suprotan pol.<\/p>\n\n\n\n

Pravo vrijeme da promjenite posao, vodite ljubav, flertujete, idete u teretanu, dru\u017eite se, \u0161opingujete i po\u010dnete dijetu.<\/p>\n\n\n\n

Nije vrijeme da vam neko pla\u010de na ramenu, da donosite ishitrene odluke (recimo da se vjerite), potpi\u0161ete ugovor ili rizikujete.<\/p>\n\n\n\n

14 \u2013 21. dan<\/strong> – Osje\u0107ate se kao poslije bure. Lu\u010di se hormon LH<\/strong><\/a>, koji inicira ovulaciju i pove\u0107ava seksualnu \u017eelju. Ali poslije ovulacije, koja traje dan-dva, nivo estrogena pada, a progesterona raste. Ovo \u0107e smanjiti va\u0161u seksualnu \u017eelju, tako da \u0107ete imati potrebu da se \u0161\u0107u\u0107urite i kunjate \u2013 progesteron izaziva takva osje\u0107anja.<\/p>\n\n\n\n

Dobro je \u0161to opet suosje\u0107ate s ljudima oko sebe, u stanju ste da ih slu\u0161ate i tje\u0161ite. Plima i oseka hormona uti\u010de i na va\u0161 nov\u010danik. Bilo da ste odsutni ili ubla\u017eavate depresiju, obuzdate potrebu za tro\u0161enjem.<\/p>\n\n\n\n

Izgleda\u0107ete puniji, mo\u017eda \u010dak dobijete neki kilogram, pogotovu na stomaku \u2013 tijelo skladi\u0161ti vodu da ne biste dehidrirali tokom menstruacije. Tako\u0111er je mogu\u0107e da se osje\u0107ate mlitavo i da prestanete da vje\u017ebate jer progesteron djeluje kao sedativ.<\/p>\n\n\n\n

Pravo vrijeme da ostanete kod ku\u0107e, pravite veliko spremanje ili ve\u010deru za prijatelje, vodite intimne razgovore s partnerom i odete rano na spavanje.<\/p>\n\n\n\n

Nije vrijeme za \u0161oping, promjenu posla, avanturu za jednu no\u0107 ili po\u010detak vje\u017ebanja u teretani.<\/p>\n\n\n\n

21-28. dan<\/strong> – Osje\u0107ate se kao osoba sa vi\u0161e lica. Raspolo\u017eenje vam se non-stop mijenja, od vedrine do histerije, depresije, pla\u010da, o\u010dajanja, hirovitosti\u2026 Ni estrogen ni progesteron nisu prisutni, a to zna\u010di da postoji opasnost da na svim poljima donosite pogre\u0161ne odluke.<\/p>\n\n\n\n

Ovo je vrijeme kad \u017eene kupuju stvari zbog kojih se kasnije kaju, gube dragocjenosti, zanemaruju dobre savjete. Koncentracija vam je na najni\u017eem nivou, a energiju rasipate na pogre\u0161ne strane. Povi\u0161en nivo testosterona, u kombinaciji s malo estrogena, daje vam krila i budi seksualnu \u017eelju, zbog \u010dega \u0107ete biti raspolo\u017eeni za orgazme.<\/p>\n\n\n\n

Izgledate ne ba\u0161 privla\u010dno. Razlog je djelimi\u010dno psiholo\u0161ke prirode, a djelimi\u010dno je uzrok testosteron. Grudi mogu da nabujaju, ali i stomak (zbog zadr\u017eavanja vode). Zbog ciklusa vam treba malo vi\u0161e energije, pa je apetit poja\u010dan. Pravo vrijeme da ostanete u krevetu, odmarate se i jedete \u010dokoladu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Progesteron i estrogen su \u017eenski hormoni koji uti\u010du na to da se jednog dana osje\u0107amo kao da je cjeli svijet na\u0161, a da se drugog sakrijemo u mi\u0161ju rupu i \u0161utimo. Slikovito obja\u0161njeno, estrogen je \u017eivahan, seksepilan i \u017eudi za pa\u017enjom, dok je progesteron d\u017eangrizav, uvijek spreman da pokvari zabavu i ugu\u0161i strast. Ali postoje […]<\/p>\n","protected":false},"author":1,"featured_media":48027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[108979,108978],"class_list":{"0":"post-48026","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-progesteron-i-estrogen","9":"tag-zenski-hormoni"},"yoast_head":"\nProgesteron i estrogen - \u0160ta nam rade \u017eenski hormoni kroz mjesec<\/title>\n<meta name=\"description\" content=\"Progesteron i estrogen su \u017eenski hormoni koji uti\u010du na to da se osje\u0107amo... 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