{"id":4805,"date":"2012-08-31T20:40:57","date_gmt":"2012-08-31T19:40:57","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=4805"},"modified":"2023-12-05T12:47:37","modified_gmt":"2023-12-05T11:47:37","slug":"izbjegavanje-secera-skida-deset-godina","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/izbjegavanje-secera-skida-deset-godina\/","title":{"rendered":"Izbjegavanje \u0161e\u0107era skida deset godina"},"content":{"rendered":"\n<p>\u0160e\u0107er ubrzava propadanje elastina i kolagena, proteina klju\u010dnih za zdravlje ko\u017ee. Da biste vratili sat unatrag, dovoljno ga je izbjegavati.<\/p>\n\n\n\n<p>\u0160e\u0107er ne uti\u010de lo\u0161e samo na liniju, nego i mo\u017ee ubrzati stvaranje bora, tvrdi dermatolog Dr. Frederic Brandt, me\u0111u \u010dijim su klijentkinjama <strong>Madonna<\/strong> i <strong>Cher<\/strong>. <\/p>\n\n\n\n<p>On vjeruje da je dovoljno jesti manje \u0161e\u0107era da biste vratili sat deset godina unatrag te pobolj\u0161ali teksturu i sjaj ko\u017ee. Drugim rije\u010dima, on vas \u010dini starijima &#8211; ka\u017ee on. Prema njegovim iskustvima, lice se prirodno \u201czategne\u201d ve\u0107 nakon deset dana bez \u0161e\u0107era, a nakon godine potpuno se promijeni i izgled cijelog tijela. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0160e\u0107er \u0161teti zdravlje ko\u017ee<\/h2>\n\n\n\n<p>Neprijatelji mladena\u010dkog izgleda kriju se i u zlatnoj, hrskavoj korici. Kuhanjem i pe\u010denjem hrane na visokim temperaturama, ba\u0161 kao i pri jedenju \u0161e\u0107era, stvaraju se molekule koje \u0161tetno djeluju na izgled ko\u017ee.<\/p>\n\n\n\n<p>Da biste ih neutralizovali, dobro je piti zeleni i bijeli \u010daj koji su bogati antioksidansima. Kuru pomla\u0111ivanja zapo\u010dnite tako da iz ishrane izbacite sve slatko, uklju\u010duju\u0107i med, fruktozu i zasla\u0111iva\u010de. \u010cuvajte se skrivenih \u0161e\u0107era u alkoholnim i bezalkoholnim pi\u0107ima. <\/p>\n\n\n\n<p>Tokom \u010di\u0161\u0107enja dobro je izbjegavati p\u0161eni\u010dne proizvode (jer tokom probave otpu\u0161taju \u0161e\u0107er), kvasac, povr\u0107e bogato \u0161krobom, npr. krompir, te slatko vo\u0107e. Slobodno jedite zelene jabuke, borovnice, brokulu, sme\u0111u ri\u017eu, meso i ribu. Na kraju \u010di\u0161\u0107enja mo\u017eete ponovno jesti sve, osim slatki\u0161a.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160e\u0107er ubrzava propadanje elastina i kolagena, proteina klju\u010dnih za zdravlje ko\u017ee. Da biste vratili sat unatrag, dovoljno ga je izbjegavati. \u0160e\u0107er ne uti\u010de lo\u0161e samo na liniju, nego i mo\u017ee ubrzati stvaranje bora, tvrdi dermatolog Dr. Frederic Brandt, me\u0111u \u010dijim su klijentkinjama Madonna i Cher. On vjeruje da je dovoljno jesti manje \u0161e\u0107era da biste [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4806,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[203,1048,712,19,60],"class_list":{"0":"post-4805","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-koza","9":"tag-ljepota","10":"tag-secer","11":"tag-zdravlje-2","12":"tag-zeleni-caj"},"yoast_head":"<!-- This site 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