{"id":48074,"date":"2023-09-03T16:37:49","date_gmt":"2023-09-03T15:37:49","guid":{"rendered":"https:\/\/www.narodnilijek.com\/web\/?p=48074"},"modified":"2023-09-03T16:37:52","modified_gmt":"2023-09-03T15:37:52","slug":"kucna-pedikura","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/kucna-pedikura\/","title":{"rendered":"Za odr\u017eavanje zdravih i lijepih stopala dovoljna je ku\u0107na pedikura"},"content":{"rendered":"\n

Kad vam je svega dosta i ne mo\u017eete od umora stajati na nogama, to sigurno zna\u010di samo jedno: Vrijeme je za pedikuru! Ku\u0107na pedikura mo\u017ee biti odli\u010dan na\u010din za odr\u017eavanje zdravih i lijepih stopala bez odlaska u salon.<\/p>\n\n\n\n

Bilo da ste cijeli dan \u0161opingirali, cijelu no\u0107 tulumarili ili samo radili svakodnevne poslove, noge i stopala su prvi koji nastradaju.<\/p>\n\n\n\n

Njega stopala nema samo estetsku funkciju. Osnovna zada\u0107a pedikure je za\u0161tita stopala i noktiju, te spre\u010davanje razli\u010ditih promjena na njima. Ako ve\u0107 jednom mjese\u010dno ne odlazite na pedikuru, svojim stopalima mo\u017eete pomo\u0107i i u ku\u0107noj radinosti.<\/p>\n\n\n\n

Ku\u0107na pedikura kako se radi<\/h2>\n\n\n\n

Evo kako urediti stopala kod ku\u0107e\u2026<\/p>\n\n\n\n

Svake ve\u010deri nakon tu\u0161iranja, a prije spavanja, na stopala nanesite hidratantnu kremu kako biste \u2018nahranili\u2019 ko\u017eu stopala.<\/p>\n\n\n\n

Pedikuru zapo\u010dnite 15-minutnim natapanjem stopala u toploj vodi u kojoj ste rastopili mirisne soli za kupanje ili ulja za tu\u0161iranje (prije toga skinite lak, ako ga ina\u010de nanosite). U vodu mo\u017eete dodati i nekoliko kapi eteri\u010dnog ulja<\/strong><\/a> (lavanda, \u010dajevac, eukaliptus), koja imaju antitbakterijsko djelovanje.<\/p>\n\n\n\n

Najvi\u0161e pa\u017enje posvetite rubnim dijelovima stopala, malim prstima i petama jer su tamo zadebljanja naj\u010de\u0161\u0107a. Koristite \u2018strugalicu\u2019, i to prvo grublju stranu, a nakon toga glatku. Krenite s petama preko vanjskog dijela stopala do palca. Nakon toga, pogurajte ko\u017eicu oko nokta prema njegovom korijenu. Ako vam je ko\u017eica i nakon namakanja ostala suha, nanesite vatom preko korijena nokta nekoliko kapi maslinovog ulja.<\/p>\n\n\n\n

Ako ne znate\u00a0kako skinuti tvrdu ko\u017eu sa stopala, ta\u010dnije na petama, donosimo vam 3 brza pripravka iz ku\u0107ne radinosti<\/a>.<\/strong><\/p>\n\n\n\n

Kada re\u017eete nokte, obratite pa\u017enju na to da nokti budu \u010detvrtastog oblika, malo zaobljeni na uglovima. Naime, na taj se na\u010din spre\u010dava urastanje nokta<\/strong><\/a>. Nakon toga nokte mo\u017eete isturpijati turpijom za poliranje jer \u0107ete na taj na\u010din ukloniti gornji sloj nokta zbog kojeg je on \u010desto neravan i izgleda neuredno.<\/p>\n\n\n\n

Nakon toga slijedi lakiranje noktiju (ako ste nanijeli maslinovo ulje, prije\u0111ite preko nokta acetonom kako biste se rije\u0161ili masno\u0107e). Ako koristite tamnije lakove, najprije nanesite bazni lak kako bi izbjegli \u017eutilo.<\/p>\n\n\n\n

Ku\u0107nu pedikuru zavr\u0161ite nano\u0161enjem kreme, losiona ili ulja s hranjivim sastojcima kako biste nahranili i navla\u017eili ko\u017eu stopala. Ku\u0107na pedikura je odli\u010dan na\u010din za odr\u017eavanje higijene i estetike stopala.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kad vam je svega dosta i ne mo\u017eete od umora stajati na nogama, to sigurno zna\u010di samo jedno: Vrijeme je za pedikuru! Ku\u0107na pedikura mo\u017ee biti odli\u010dan na\u010din za odr\u017eavanje zdravih i lijepih stopala bez odlaska u salon. Bilo da ste cijeli dan \u0161opingirali, cijelu no\u0107 tulumarili ili samo radili svakodnevne poslove, noge i stopala […]<\/p>\n","protected":false},"author":1,"featured_media":48075,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1752],"tags":[109003,109002],"class_list":{"0":"post-48074","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljepota","8":"tag-kako-urediti-stopala-kod-kuce","9":"tag-kucna-pedikura"},"yoast_head":"\nKu\u0107na pedikura - kako urediti stopala kod ku\u0107e<\/title>\n<meta name=\"description\" content=\"Ku\u0107na pedikura je odli\u010dan na\u010din za odr\u017eavanje zdravih i lijepih stopala bez odlaska u salon. 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