{"id":4818,"date":"2012-08-31T20:50:32","date_gmt":"2012-08-31T19:50:32","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=4818"},"modified":"2018-03-31T20:43:14","modified_gmt":"2018-03-31T19:43:14","slug":"popodnevni-odmor-lijek-protiv-srcanog-udara","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/popodnevni-odmor-lijek-protiv-srcanog-udara\/","title":{"rendered":"Popodnevni odmor – lijek protiv sr\u010danog udara"},"content":{"rendered":"

\"\"Pored tradicionalne mediteranske ishrane s puno biljnih masti, jo\u0161 jedan mediteranski obi\u010daj, siesta usred dana, smanjuje opasnost od smrti od kardiovaskularnih bolesti, objavljeno je u zajedni\u010dkoj gr\u010dko-ameri\u010dkoj studiji na koju se poziva njema\u010dki Zeleni krst (DGK) sa sjedi\u0161tem u Marburgu.<\/h3>\n

U studiji koju je proveo medicinski fakultet Univerziteta u Ateni i harvardski medicinski fakultet u SAD prou\u010deni su podaci o vi\u0161e od 20.000 Grka starosti od 20 do 86 godina koji su u\u010destvovali u europskoj studiji o raku. Me\u0111u pitanjima na koja su odgovorili bilo je i ono o tome da li spavaju popodne i koliko \u010desto. Pokazalo se da je procijenjena opasnost od smrti od sr\u010danih bolesti 34 posto ni\u017ea kod osoba koje spavaju popodne. \u0160to u\u010destalije spavanje, to ni\u017ei rizik, posebno za zaposlene mu\u0161karce!<\/p>\n","protected":false},"excerpt":{"rendered":"

Pored tradicionalne mediteranske ishrane s puno biljnih masti, jo\u0161 jedan mediteranski obi\u010daj, siesta usred dana, smanjuje opasnost od smrti od kardiovaskularnih bolesti, objavljeno je u zajedni\u010dkoj gr\u010dko-ameri\u010dkoj studiji na koju se poziva njema\u010dki Zeleni krst (DGK) sa sjedi\u0161tem u Marburgu. U studiji koju je proveo medicinski fakultet Univerziteta u Ateni i harvardski medicinski fakultet u […]<\/p>\n","protected":false},"author":1,"featured_media":4819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[1082,974,19,968],"class_list":["post-4818","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje","tag-odmor","tag-srcani-udar","tag-zdravlje-2","tag-zivotni-stil"],"yoast_head":"\nPopodnevni odmor - 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