{"id":4827,"date":"2012-08-31T21:13:58","date_gmt":"2012-08-31T20:13:58","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=4827"},"modified":"2023-12-08T22:25:23","modified_gmt":"2023-12-08T21:25:23","slug":"mediteranska-dijeta-produzava-zivot","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/mediteranska-dijeta-produzava-zivot\/","title":{"rendered":"Mediteranska dijeta produ\u017eava \u017eivot"},"content":{"rendered":"\n<p>Osobe koje se hrane po re\u017eimu tzv. mediteranske dijete, odnosno unose mnogo ribe, maslinovog ulja, vo\u0107a, povr\u0107a i \u017eitarica i umjereno piju crveno vino, imaju velike \u0161anse da \u017eive du\u017ee od osoba koje ne unose te namirnice, rezultati su najnovijeg istra\u017eivanja koje prenosi Srna.<\/p>\n\n\n\n<p>Istra\u017eivanjem, koje je obuhvatilo oko 75.000 ljudi starijih od 60 godina u devet europskih zemalja, statisti\u010dki je utvr\u0111no da je kod osoba koje su bile na mediteranskoj dijeti za sedam posto smanjen rizik mortaliteta. Zdrava mu\u0161ka osoba, oko 60 godina starosti, koja se donekle pridr\u017eavala dijete, prema rezultatima ovog istra\u017eivanja, \u017eivjet \u0107e za jednu godinu du\u017ee od osobe koja nikad nije primjenjivala dijetu. Najbolji rezultati postignuti su u Gr\u010dkoj, zatim u \u0160paniji, Italiji i Francuskoj.<\/p>\n\n\n\n<p>Na suprotnom kraju skale je Holandija gdje je utvr\u0111eno da je mortalitet dva puta ve\u0107i nego u Gr\u010dkoj, zatim \u0160vedska, Njemacka i Danska. Ishrana u sjevernoj Europi karakteristi\u010dna je po velikoj konzumaciji krompira, svih vrsta mesa i piva. Ovo istra\u017eivanje, koje je predvodila Antonija Trihopolou sa Medicinskog fakulteta u Ateni, objavljeno je u listu Briti\u0161 medikal d\u017eurnal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osobe koje se hrane po re\u017eimu tzv. mediteranske dijete, odnosno unose mnogo ribe, maslinovog ulja, vo\u0107a, povr\u0107a i \u017eitarica i umjereno piju crveno vino, imaju velike \u0161anse da \u017eive du\u017ee od osoba koje ne unose te namirnice, rezultati su najnovijeg istra\u017eivanja koje prenosi Srna. Istra\u017eivanjem, koje je obuhvatilo oko 75.000 ljudi starijih od 60 godina [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[231,247,1611,1003],"class_list":{"0":"post-4827","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-dijeta-2","9":"tag-ishrana-2","10":"tag-mediteranska-dijeta","11":"tag-zivotni-vijek"},"yoast_head":"<!-- This site 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