{"id":5000,"date":"2012-09-01T16:16:14","date_gmt":"2012-09-01T15:16:14","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=5000"},"modified":"2023-12-05T12:12:37","modified_gmt":"2023-12-05T11:12:37","slug":"integralni-hljeb","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/integralni-hljeb\/","title":{"rendered":"Integralni hljeb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Iako se prilikom svake dijete prvo odlu\u010dujemo odreci hljeb, peciva, tjestenine i sl. ugljikohidrati vas ne\u0107e udebljati sami po sebi ukoliko ih ne jedete vi\u0161e nego \u0161to ih tro\u0161ite (u kalorijama). Ipak, dobro bi bilo te\u017eiti slo\u017eenim ugljikohidratima (Hljeb od cjelovitih \u017eitarica, sme\u0111a ri\u017ea, tjestenina od integralnog bra\u0161na&#8230;) Jer se du\u017ee probavljaju i daju du\u017ei osje\u0107aj sitosti&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iako se prilikom svake dijete prvo odlu\u010dujemo odreci hljeb, peciva, tjestenine i sl. ugljikohidrati vas ne\u0107e udebljati sami po sebi ukoliko ih ne jedete vi\u0161e nego \u0161to ih tro\u0161ite (u kalorijama). Ipak, dobro bi bilo te\u017eiti slo\u017eenim ugljikohidratima (Hljeb od cjelovitih \u017eitarica, sme\u0111a ri\u017ea, tjestenina od integralnog bra\u0161na&#8230;) Jer se du\u017ee probavljaju i daju du\u017ei [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7],"tags":[1643,239,1156],"class_list":["post-5000","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ishrana","tag-integralni-hljeb","tag-ugljikohidrati","tag-zitarice"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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