{"id":5220,"date":"2012-09-05T19:11:55","date_gmt":"2012-09-05T18:11:55","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=5220"},"modified":"2012-09-05T19:11:55","modified_gmt":"2012-09-05T18:11:55","slug":"stetnost-pusenja-prestanite","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/stetnost-pusenja-prestanite\/","title":{"rendered":"\u0160tetnost pu\u0161enja &#8211; Prestanite!!"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5221\" title=\"cigareta\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/cigareta.jpg?resize=300%2C206\" alt=\"cigareta\" width=\"300\" height=\"206\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/cigareta.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/cigareta.jpg?resize=100%2C70&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/cigareta.jpg?resize=218%2C150&amp;ssl=1 218w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u010covjek koji je svjestan \u0161tetnosti pu\u0161enje ne\u0107e pu\u0161iti. Pu\u0161enje je danas znatno \u0161tetnije nego prije, budu\u0107i da ve\u0107 ionako udi\u0161emo znatno lo\u0161iji zrak. Mo\u017eemo re\u0107i sljede\u0107e: danas jedna cigareta \u0161kodi vi\u0161e nego tri cigarete prije. Tko dnevno popu\u0161i 10 do 20 cigareta nanosi strahovitu \u0161tetu svom zdravlju. Mu\u0161karci koji toliko pu\u0161e \u010desto su ve\u0107 sa 40 godina impotentni, a sa 60 godina bez izuzetka.<\/h3>\n<p>To zna\u010di, takav \u010dovjek je sa 60 godina ve\u0107 starac. Me\u0111utim, nepu\u0161a\u010d je jo\u0161 sa 90 godina sposoban imati djecu. Gdje je \u0161teta jo\u0161 ve\u0107a? Plu\u0107a, pomislimo samo kako <strong>pu\u0161a\u010di<\/strong> pu\u0161e ve\u0107 ujutro i kakav im je <strong>ispljuvak<\/strong>. Sjetimo se raka plu\u0107a, kod nepu\u0161a\u010da je ta bolest rijetka. Koliko samo pu\u0161a\u010da ima rak grkljana. Pu\u0161enje \u0161teti i \u017eelucu, uvla\u010di li pu\u0161a\u010d dim ili ne. Ako se mora podvr\u0107i nekoj ozbiljnoj operaciji, nepu\u0161a\u010d ima ve\u0107e izglede za pre\u017eivljavanje od pu\u0161a\u010da. Nastrada li netko u nekoj nezgodi, ima ve\u0107e izglede da pre\u017eivi ako je nepu\u0161a\u010d.<\/p>\n<p>Amputacije noge, s izuzetkom nesre\u0107a, moraju se vr\u0161iti uglavnom kod pu\u0161a\u010da (pu\u0161a\u010dka noga). Radi odvikavanja od pu\u0161enja mo\u017eemo u\u010diniti slijede\u0107e: pu\u0161iti cigarete s u\u017eivanjem i s geslom &#8220;Nikad vi\u0161e ne\u0107u pu\u0161iti&#8221;. Razmi\u0161ljaju\u0107i o svim negativnim pojavama zbog pu\u0161enja, izra\u010dunati koliko se novca tro\u0161i na pu\u0161enje za 10, 20 ili 30 godina. Kad bi se 1.Sije\u010dnja morale kupiti cigarete za cijelu slijede\u0107u godinu mislim da vi\u0161e ne bi bilo puno pu\u0161a\u010da. Samo na taj na\u010din se mo\u017eemo odvi\u0107i od pu\u0161enja. <strong>Za \u017eene je pu\u0161enje jo\u0161 puno \u0161tetnije<\/strong>. Posebno u vrijeme trudno\u0107e za majku i dijete! Pu\u0161enje ima jo\u0161 puno negativnih pojava, a niti jednu pozitivnu. Mnogi \u0107e re\u0107i: &#8220;Taj i taj je pu\u0161io jo\u0161 od svoje rane mladosti, pa je ipak do\u017eivio duboku starost&#8221;. To je to\u010dno, ali ako dva \u010dovjeka u \u017eivotu rade potpuno iste poslove i \u017eive na potpuno isti na\u010din, ne\u0107e pro\u0107i isto u \u017eivotu. Ljudski vijek bi trebao biti preko 100 godina! Svaka \u017eivotinja, ako ju ne ubije \u010dovjek ili neka druga \u017eivotinja, \u017eivi sedam puta onoliko koliko joj je potrebno za potpun tjelesni razvoj, a \u010dovjek je potpuno razvijen u dobi od 20 ili 21godine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010covjek koji je svjestan \u0161tetnosti pu\u0161enje ne\u0107e pu\u0161iti. Pu\u0161enje je danas znatno \u0161tetnije nego prije, budu\u0107i da ve\u0107 ionako udi\u0161emo znatno lo\u0161iji zrak. Mo\u017eemo re\u0107i sljede\u0107e: danas jedna cigareta \u0161kodi vi\u0161e nego tri cigarete prije. Tko dnevno popu\u0161i 10 do 20 cigareta nanosi strahovitu \u0161tetu svom zdravlju. Mu\u0161karci koji toliko pu\u0161e \u010desto su ve\u0107 sa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[5,1],"tags":[1704,330,1703],"class_list":{"0":"post-5220","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bolesti","8":"category-zdravlje","9":"tag-prestati","10":"tag-pusenje","11":"tag-stetno"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nije pitanje kako? Nego ZBOG \u010dega prestati pu\u0161iti?<\/title>\n<meta name=\"description\" content=\"Radi odvikavanja od pu\u0161enja mo\u017eemo u\u010diniti slijede\u0107e: pu\u0161iti cigarete s u\u017eivanjem i s geslom &quot;Nikad vi\u0161e ne\u0107u pu\u0161iti&quot;. Razmi\u0161ljaju\u0107i o svim negativnim pojavama zbog pu\u0161enja, izra\u010dunati koliko se novca tro\u0161i na pu\u0161enje za 10, 20 ili 30 godina.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/stetnost-pusenja-prestanite\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nije pitanje kako? 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Razmi\u0161ljaju\u0107i o svim negativnim pojavama zbog pu\u0161enja, izra\u010dunati koliko se novca tro\u0161i na pu\u0161enje za 10, 20 ili 30 godina.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/stetnost-pusenja-prestanite\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-09-05T18:11:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/cigareta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"206\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/stetnost-pusenja-prestanite\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/stetnost-pusenja-prestanite\/\",\"name\":\"Nije pitanje kako? 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Razmi\u0161ljaju\u0107i o svim negativnim pojavama zbog pu\u0161enja, izra\u010dunati koliko se novca tro\u0161i na pu\u0161enje za 10, 20 ili 30 godina.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/stetnost-pusenja-prestanite\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/stetnost-pusenja-prestanite\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/stetnost-pusenja-prestanite\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/cigareta.jpg?fit=300%2C206&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/cigareta.jpg?fit=300%2C206&ssl=1\",\"width\":300,\"height\":206,\"caption\":\"cigareta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/stetnost-pusenja-prestanite\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0160tetnost pu\u0161enja &#8211; Prestanite!!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nije pitanje kako? 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