{"id":5262,"date":"2020-06-01T14:20:34","date_gmt":"2020-06-01T13:20:34","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=5262"},"modified":"2022-06-29T18:42:44","modified_gmt":"2022-06-29T17:42:44","slug":"prirodni-lijek-za-endometriozu","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/","title":{"rendered":"Narodni lijek za Endometriozu"},"content":{"rendered":"\n<p><span style=\"color: #99cc00;\"><a style=\"color: #99cc00;\" href=\"http:\/\/narodnilijek.com\/web\/endometrioza-je-opasna-ali-i-izljeciva\/\"><strong>Endometrioza<\/strong><\/a><\/span> je stanje u kojem tkivo vrlo sli\u010dno onome u unutarnjem sloju maternice (endometrij) raste izvan maternice. Takvo tkivo zauzima prostor trbu\u0161ne \u0161upljine i utje\u010de na rad drugih organa, \u010dak se u obliku priraslica &#8216;naseli&#8217; na njih. Endometrioza je veoma te\u0161ka za lije\u010denje, ali postoji prirodni lijek za endometriozu pa se mogu posti\u0107i dobri rezultati i olak\u0161anje na du\u017ei vremenski period. <\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.narodnilijek.com\/web\/endometrioza-simptomi\/\">Simptomi endometrioze<\/a><\/strong> su izrazito bolne mjese\u010dnice, osjetljivost i oticanje u donjem dijelu trbu\u0161ne \u0161upljine koje se javlja tjednima prije mjese\u010dnice. Bol u preponama, le\u0111ima, tokom uriniranja i rada crijeva te iznenadna, probadaju\u0107a bol tokom seksa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Prirodni lijek za endometriozu<\/h2>\n\n\n\n<p><strong>\u010caj od maline<\/strong> &#8211; Izvrsna je pomo\u0107 pri upalama i bolovima maternice. Pijte do tri \u0161alice na dan. <strong>\u010caj od lista maline <\/strong>najpoznatiji je kao&nbsp;<strong>\u201c\u017eenski \u010daj\u201d<\/strong>&nbsp;jer poma\u017ee&nbsp;oja\u010dati maternicu&nbsp;te podru\u010dje zdjelice. <\/p>\n\n\n\n<p>Za&nbsp;pripremu \u010daja&nbsp;najbolje je koristiti:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 ju\u0161na \u017elica \u010daja lista <a href=\"https:\/\/hr.wikipedia.org\/wiki\/Malina\"><strong>maline<\/strong><\/a><\/li><li>250 ml vode<\/li><\/ul>\n\n\n\n<p>Vru\u0107u vodu prelijte preko \u010daja i ostavite poklopljeno 10 \u2013 ak minuta. Procijedite \u010daj, a zatim mo\u017eete dodati med ili pak&nbsp;kokosovo mlijeko&nbsp;za savr\u0161eno kremasti okus, poput crnog \u010daja s mlijekom.<\/p>\n\n\n\n<p>Konopljika: ova biljka poma\u017ee u odr\u017eavanju razine estrogena. No ne smijete je uzimati istovremeno s tabletama za kontracepciju.<\/p>\n\n\n\n<p>Postoje saznanja da korijen <a href=\"https:\/\/www.narodnilijek.com\/web\/cicak-cistac-organizma-ljekovita-svojstva\/\"><strong>\u010di\u010dka<\/strong><\/a> poma\u017ee uravnote\u017eiti hormone pa nije lo\u0161a ideja piti \u010daj od ove biljke. S obzirom na to da \u017eene s endometriozom vrlo \u010desto pate od nedostatka \u017eeljeza i anemije preporu\u010dljivo je posegnuti za niskodoziranim \u017eeljezom u obliku dodatka prehrani. Svakako po\u010dnite koristiti i <strong>ulje no\u0107urka<\/strong> u dozi od 1500 mg dnevno s obzirom na to da ono sadr\u017ei va\u017ene masne kiseline, osobito gama-linolensku kiselinu koja poma\u017ee u regulaciji ravnote\u017ee hormona i prostaglandina. Svakodnevna umjerena tjelesna aktivnost poput \u0161etnje ili joge mo\u017ee tako\u0111er imati povoljan u\u010dinak.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Endometrioza prehrana<\/h2>\n\n\n\n<p>Pravilno izbalansirana prehrana ima mnogo prednosti. Poma\u017ee nam odr\u017eati idealnu tjelesnu te\u017einu, odr\u017eava hormonalnu ravnote\u017eu i pobolj\u0161ava zdravlje reproduktivnog sustava. Pri dnevnom odabiru namirnica trebali bismo \u010desto posezati za hranom bogatom antioksidansima, vitaminima A, C i E, selenom i cinkom te brojnim biljnim spojevima.<\/p>\n\n\n\n<p>Tako\u0111er, na jelovniku bi se \u010desto trebala na\u0107i i masna riba, sjemenke i ora\u0161asti plodovi. Te namirnice bogate omega-3 masnim kiselinama. <\/p>\n\n\n\n<p>Jedite vo\u0107e i povr\u0107e koje nije tretirano herbicidima i insekticidima. Izbjegavajte crveno meso, uvedite na jelovnik <a href=\"https:\/\/www.narodnilijek.com\/web\/soja-posebno-ljekovita-za-zene\/\"><strong>soju<\/strong><\/a> &#8211; sadr\u017ei genistein i diadzein, sastojke koji \u0161tite organizam od \u0161tetnih oblika estrogena. Hrana bogata vlaknima, posebno cjelovite \u017eitarice, grah i povr\u0107e, poma\u017eu u uravnote\u017eenju bakterijske flore uklju\u010dene u metabolizam estrogena. Lignan, tvar kojom obiluje laneno sjeme, poma\u017ee u kontroli rasta endometrijskog tkiva. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Endometrioza je stanje u kojem tkivo vrlo sli\u010dno onome u unutarnjem sloju maternice (endometrij) raste izvan maternice. Takvo tkivo zauzima prostor trbu\u0161ne \u0161upljine i utje\u010de na rad drugih organa, \u010dak se u obliku priraslica &#8216;naseli&#8217; na njih. Endometrioza je veoma te\u0161ka za lije\u010denje, ali postoji prirodni lijek za endometriozu pa se mogu posti\u0107i dobri rezultati [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":34499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[1724,1446,1723,248,107406],"class_list":{"0":"post-5262","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-narodni-lijekovi","8":"tag-caj-od-maline","9":"tag-endometrioza","10":"tag-konopljika","11":"tag-prehrana","12":"tag-prirodni-lijek-za-endometriozu"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prirodni lijek za Endometriozu - Lije\u010denje endometrioze ljekovitim biljem<\/title>\n<meta name=\"description\" content=\"Prirodni lijek za endometriozu je pravilno izbalansirana prehrana koja ima mnoge prednosti. Posezati za hranom bogatom antioksidansima, vitaminima A, C i E\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prirodni lijek za Endometriozu - Lije\u010denje endometrioze ljekovitim biljem\" \/>\n<meta property=\"og:description\" content=\"Prirodni lijek za endometriozu je pravilno izbalansirana prehrana koja ima mnoge prednosti. Posezati za hranom bogatom antioksidansima, vitaminima A, C i E\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-01T13:20:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-29T17:42:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/endometrioza-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/\",\"name\":\"Prirodni lijek za Endometriozu - Lije\u010denje endometrioze ljekovitim biljem\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/endometrioza-3.jpg?fit=1280%2C720&ssl=1\",\"datePublished\":\"2020-06-01T13:20:34+00:00\",\"dateModified\":\"2022-06-29T17:42:44+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Prirodni lijek za endometriozu je pravilno izbalansirana prehrana koja ima mnoge prednosti. Posezati za hranom bogatom antioksidansima, vitaminima A, C i E\",\"breadcrumb\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/endometrioza-3.jpg?fit=1280%2C720&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/endometrioza-3.jpg?fit=1280%2C720&ssl=1\",\"width\":1280,\"height\":720,\"caption\":\"prirodni lijek za endometriozu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Naslovna\",\"item\":\"https:\/\/www.narodnilijek.com\/web\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Narodni lijek za Endometriozu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/\",\"name\":\"Narodni Lijek\",\"description\":\"Magazin za zdravlje i alternativnu medicinu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\",\"name\":\"Narodni Lijek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g\",\"caption\":\"Narodni Lijek\"},\"sameAs\":[\"http:\/\/www.narodnilijek.com\",\"https:\/\/www.facebook.com\/narodnilijek\/\",\"https:\/\/www.instagram.com\/narodnilijekcom\/\",\"https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Prirodni lijek za Endometriozu - Lije\u010denje endometrioze ljekovitim biljem","description":"Prirodni lijek za endometriozu je pravilno izbalansirana prehrana koja ima mnoge prednosti. Posezati za hranom bogatom antioksidansima, vitaminima A, C i E","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/","og_locale":"hr_HR","og_type":"article","og_title":"Prirodni lijek za Endometriozu - Lije\u010denje endometrioze ljekovitim biljem","og_description":"Prirodni lijek za endometriozu je pravilno izbalansirana prehrana koja ima mnoge prednosti. Posezati za hranom bogatom antioksidansima, vitaminima A, C i E","og_url":"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/","og_site_name":"Narodni Lijek","article_publisher":"https:\/\/www.facebook.com\/narodnilijek\/","article_author":"https:\/\/www.facebook.com\/narodnilijek\/","article_published_time":"2020-06-01T13:20:34+00:00","article_modified_time":"2022-06-29T17:42:44+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/endometrioza-3.jpg","type":"image\/jpeg"}],"author":"Narodni Lijek","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/narodnilijek","twitter_site":"@narodnilijek","twitter_misc":{"Napisao\/la":"Narodni Lijek","Procijenjeno vrijeme \u010ditanja":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/","url":"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/","name":"Prirodni lijek za Endometriozu - Lije\u010denje endometrioze ljekovitim biljem","isPartOf":{"@id":"https:\/\/www.narodnilijek.com\/web\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/#primaryimage"},"image":{"@id":"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/endometrioza-3.jpg?fit=1280%2C720&ssl=1","datePublished":"2020-06-01T13:20:34+00:00","dateModified":"2022-06-29T17:42:44+00:00","author":{"@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a"},"description":"Prirodni lijek za endometriozu je pravilno izbalansirana prehrana koja ima mnoge prednosti. Posezati za hranom bogatom antioksidansima, vitaminima A, C i E","breadcrumb":{"@id":"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/#primaryimage","url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/endometrioza-3.jpg?fit=1280%2C720&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/endometrioza-3.jpg?fit=1280%2C720&ssl=1","width":1280,"height":720,"caption":"prirodni lijek za endometriozu"},{"@type":"BreadcrumbList","@id":"https:\/\/www.narodnilijek.com\/web\/prirodni-lijek-za-endometriozu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslovna","item":"https:\/\/www.narodnilijek.com\/web\/"},{"@type":"ListItem","position":2,"name":"Narodni lijek za Endometriozu"}]},{"@type":"WebSite","@id":"https:\/\/www.narodnilijek.com\/web\/#website","url":"https:\/\/www.narodnilijek.com\/web\/","name":"Narodni Lijek","description":"Magazin za zdravlje i alternativnu medicinu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.narodnilijek.com\/web\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Person","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a","name":"Narodni Lijek","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16745358e52f474902d32d3317f770b869a97c3ab370f70265386ad2cf3d0137?s=96&r=g","caption":"Narodni Lijek"},"sameAs":["http:\/\/www.narodnilijek.com","https:\/\/www.facebook.com\/narodnilijek\/","https:\/\/www.instagram.com\/narodnilijekcom\/","https:\/\/x.com\/https:\/\/twitter.com\/narodnilijek"]}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/endometrioza-3.jpg?fit=1280%2C720&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p56gMi-1mS","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/5262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/comments?post=5262"}],"version-history":[{"count":8,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/5262\/revisions"}],"predecessor-version":[{"id":43494,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/posts\/5262\/revisions\/43494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media\/34499"}],"wp:attachment":[{"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/media?parent=5262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/categories?post=5262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.narodnilijek.com\/web\/wp-json\/wp\/v2\/tags?post=5262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}