{"id":7298,"date":"2013-01-02T18:38:11","date_gmt":"2013-01-02T17:38:11","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=7298"},"modified":"2017-12-16T11:23:30","modified_gmt":"2017-12-16T10:23:30","slug":"zastitite-i-hidratizirajte-kozu","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/zastitite-i-hidratizirajte-kozu\/","title":{"rendered":"Hidatizirajte i za\u0161titite ko\u017eu tokom hladni zimski dana!"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-24087\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/hidratacija-koze.jpg?resize=696%2C464\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/hidratacija-koze.jpg?w=670&amp;ssl=1 670w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/hidratacija-koze.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/hidratacija-koze.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/>Ako zanemarimo za\u0161titu, mo\u017eemo zavr\u0161iti s te\u0161kim <a href=\"http:\/\/www.narodnilijek.com\/web\/suha-koza\/\"><strong>suhim podru\u010djima na ko\u017ei<\/strong><\/a>. Nakon svakog tu\u0161iranja potrebno je <strong>hidratizirati ko\u017eu<\/strong> kremom ili uljem za tijelo.<\/p>\n<p><strong>Zima je naj\u0161kodljivije godi\u0161nje doba za ko\u017eu.<\/strong> Zbog niskih temperatura i nedostatka vlage, va\u0161a ko\u017ea se trudi zadr\u017eati vlagu i vi\u0161e je vjerojatno da \u0107e biti ispucala ili ugro\u017eena.<\/p>\n<p>Kod starije ko\u017ee, zimsko vrijeme zna\u010di \u010dak i vi\u0161e zabrinutosti, osobito kod \u017eena koje mogu imati tanku ko\u017eu bez za\u0161tite. Kada ste stariji, ko\u017ea je vi\u0161e sklona traumi, posebno na rukama, \u0161to mo\u017ee biti osjetljivost na posjekotine i pukotine. Zbog ovih faktora ko\u017ei treba vi\u0161e njege. Postoje mnoge stvari koje mo\u017eete u\u010diniti kod ku\u0107e kako biste pomogli odr\u017eati ko\u017eu zdravom tijekom cijele zime. Me\u0111utim, ako je ko\u017ea ugro\u017eenija tijekom ovog godi\u0161njeg doba ili imate stanje ko\u017ee kao <a href=\"http:\/\/www.narodnilijek.com\/web\/stari-narodni-lijekovi-za-lijecenje-psorijaze\/\"><strong>psorijaza<\/strong><\/a>, posjetite dermatologa.<\/p>\n<h2>Hidratacija ko\u017ee tokom zime je jako va\u017ena<\/h2>\n<p>Kada temperatura po\u010dinje padati, potrebno je koristiti proizvode koji \u0107e <strong>hidratizirati i za\u0161tititi ko\u017eu<\/strong>. Kreme ili masti bogate lipidima su sada nu\u017enost. Tako\u0111er, odre\u0111eni proizvodi s alfa hidroksid kiselinama imaju sposobnost podmladiti ko\u017eu poja\u010davanjem proizvodnje kolagena. Alfa hidroksid kiseline tako\u0111er mogu pomo\u0107i kod kvr\u017eica na nadlakticama i bedrima.<\/p>\n<p>Ove kvr\u017eice, iako <strong>benigne<\/strong>, mogu po\u010deti svrbjeti ili postati crvene u zimskom razdoblju, a mogu\u0107e ih je umiriti blagom piling kremom. <a href=\"http:\/\/www.narodnilijek.com\/web\/psorijaza-i-ekcem\/\"><strong>Ekcem je problem<\/strong><\/a> koji se mo\u017ee pogor\u0161ati kod nekih ljudi tijekom zime. Ako zanemarimo za\u0161titu, mo\u017eemo zavr\u0161iti s te\u0161kim suhim podru\u010djima na ko\u017ei. Potrebno je nakon tu\u0161iranja ko\u017eu hidrirati kremom ili uljem za tijelo.<\/p>\n<h2>Hidratantne kreme<\/h2>\n<p>Dobra ideja je <strong>noge i ruke namazati prije spavanja<\/strong>, a zatim le\u0107i u krevet u \u010darapama i pamu\u010dnim rukavicama. To je jednostavan na\u010din da biste poni\u0161tili dnevnu \u0161tetu i lije\u010dili bolne pukotine na rukama i nogama.<\/p>\n<p><strong>Dodavanje ovla\u017eiva\u010da u prostorije je korisno<\/strong> za sve tipove ko\u017ee. \u010cak i samo dr\u017eanje zdjele sa vodom u spava\u0107oj sobi, koja \u0107e ispariti dok vi spavate i time pomo\u0107i zamijeniti vla\u017enost ko\u017ee koja je potrebna. Ako boravite na zimskom suncu, ne zaboravite namazati ko\u017eu <a href=\"http:\/\/www.narodnilijek.com\/web\/sta-morate-znati-o-kremama-za-suncanje\/\"><strong>kremom za sun\u010danje<\/strong><\/a>. Odraz sunca od leda ili snijega, posebice na planinama gdje je ozonski sloj tanak, mo\u017ee imati \u010dak i ve\u0107e \u0161tetne posljedice nego na vrhuncu ljeta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ako zanemarimo za\u0161titu, mo\u017eemo zavr\u0161iti s te\u0161kim suhim podru\u010djima na ko\u017ei. Nakon svakog tu\u0161iranja potrebno je hidratizirati ko\u017eu kremom ili uljem za tijelo. Zima je naj\u0161kodljivije godi\u0161nje doba za ko\u017eu. Zbog niskih temperatura i nedostatka vlage, va\u0161a ko\u017ea se trudi zadr\u017eati vlagu i vi\u0161e je vjerojatno da \u0107e biti ispucala ili ugro\u017eena. Kod starije ko\u017ee, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[6148],"tags":[7446,7448,4110,7447],"class_list":{"0":"post-7298","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-njega-tijela","8":"tag-hidratacija-hoze","9":"tag-hidriranje-koze","10":"tag-suha-koza","11":"tag-vlaznost-koze"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Za\u0161to je va\u017eno hidrirati ko\u017eu tokom hladni zimski dana?<\/title>\n<meta name=\"description\" content=\"Ako zanemarimo za\u0161titu, mo\u017eemo zavr\u0161iti s te\u0161kim suhim podru\u010djima na ko\u017ei. 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Nakon svakog tu\u0161iranja potrebno je hidratizirati ko\u017eu kremom ili uljem za tijelo...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.narodnilijek.com\/web\/zastitite-i-hidratizirajte-kozu\/\" \/>\n<meta property=\"og:site_name\" content=\"Narodni Lijek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/narodnilijek\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-02T17:38:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-16T10:23:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.narodnilijek.com\/web\/wp-content\/uploads\/hidratacija-koze.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"670\" \/>\n\t<meta property=\"og:image:height\" content=\"447\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Narodni Lijek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/narodnilijek\" \/>\n<meta name=\"twitter:site\" content=\"@narodnilijek\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Narodni Lijek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.narodnilijek.com\/web\/zastitite-i-hidratizirajte-kozu\/\",\"url\":\"https:\/\/www.narodnilijek.com\/web\/zastitite-i-hidratizirajte-kozu\/\",\"name\":\"Za\u0161to je va\u017eno hidrirati ko\u017eu tokom hladni zimski dana?\",\"isPartOf\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/zastitite-i-hidratizirajte-kozu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/zastitite-i-hidratizirajte-kozu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/hidratacija-koze.jpg?fit=670%2C447&ssl=1\",\"datePublished\":\"2013-01-02T17:38:11+00:00\",\"dateModified\":\"2017-12-16T10:23:30+00:00\",\"author\":{\"@id\":\"https:\/\/www.narodnilijek.com\/web\/#\/schema\/person\/0d05cba60948b364a0a3445de138b90a\"},\"description\":\"Ako zanemarimo za\u0161titu, mo\u017eemo zavr\u0161iti s te\u0161kim suhim podru\u010djima na ko\u017ei. 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