{"id":746,"date":"2012-07-13T20:43:40","date_gmt":"2012-07-13T19:43:40","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=746"},"modified":"2020-05-08T20:39:02","modified_gmt":"2020-05-08T19:39:02","slug":"bamije-plod-hibiskusa","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/bamije-plod-hibiskusa\/","title":{"rendered":"Bamije \u2013 Plod hibiskusa"},"content":{"rendered":"\n

Bamije su u na\u0161e krajeve do\u0161le s Orijenta. Pradomovina im je Abisinija i isto\u010dna Indija. O bamijama mo\u017eemo vi\u0161e govoriti kao o orijentalnoj delikatesnoj poslastici nego namirnici za svakodnevnu ishranu. Bez obzira na botani\u010dke karakteristike, bamije i nisu povr\u0107e u uobi\u010dajenom smislu. To je vrsta hibiskusa, trajni drvenasti grm, koji raste i do metar visine s dlanastim nazubljenim listovima.<\/p>\n\n\n\n

Veliki svijetlo\u017euti cvjetovi poslije kratkog cvjetanja razvijaju svijetlozelenu do \u017eutozelenu \u0161estostranu mahunu, sli\u010dnu feferoni, ispunjenu mekanim bijelim sjemenkama koje kuhanjem postaju mlije\u010dne. Po karakteristikama bamije su vi\u0161e vo\u0107e nego povr\u0107e, a po plodovima sli\u010dne su mahunarkama.<\/p>\n\n\n\n

Ova zahvalna i korisna biljka uzgaja se uglavnom kao povr\u0107e. Za jelo se beru nedozreli plodovi koji su, pripremljeni poput mahuna, vrlo omiljena, zdrava i ukusna hrana. U plodovima svje\u017eih bamija ima svega 140 KJ ili 33 kcal, pa su stoga izvrsno jelo za redukcijsku dijetu. <\/p>\n\n\n\n

Pomalo oporog ukusa, vrlo su blage i lako svarljive. Dozrele i osu\u0161ene sjemenke, pr\u017eene i mljevene, mogu poslu\u017eiti kao dodatak za kafu. Ostali dijelovi biljke (listovi i stabljika) sadr\u017ee mnogo sluzi, pa se u narodnoj medicini \u010desto koriste u ljekovite svrhe.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bamije su u na\u0161e krajeve do\u0161le s Orijenta. Pradomovina im je Abisinija i isto\u010dna Indija. O bamijama mo\u017eemo vi\u0161e govoriti kao o orijentalnoj delikatesnoj poslastici nego namirnici za svakodnevnu ishranu. Bez obzira na botani\u010dke karakteristike, bamije i nisu povr\u0107e u uobi\u010dajenom smislu. To je vrsta hibiskusa, trajni drvenasti grm, koji raste i do metar visine […]<\/p>\n","protected":false},"author":1,"featured_media":34103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[4],"tags":[393,394,22],"class_list":{"0":"post-746","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ljekovito-bilje","8":"tag-bamija","9":"tag-hibiskus","10":"tag-lijecenje"},"yoast_head":"\nPlod Hibiskusa<\/title>\n<meta name=\"description\" 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