{"id":7645,"date":"2013-02-02T20:28:44","date_gmt":"2013-02-02T19:28:44","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=7645"},"modified":"2013-03-20T23:02:14","modified_gmt":"2013-03-20T22:02:14","slug":"crna-cokolada-poboljsava-vid","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/crna-cokolada-poboljsava-vid\/","title":{"rendered":"Crna \u010dokolada pobolj\u0161ava vid"},"content":{"rendered":"<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-7646\" alt=\"crna \u010dokolada\" src=\"https:\/\/i0.wp.com\/narodnilijek.com\/web\/wp-content\/uploads\/crna-%C4%8Dokolada-za-dobar-vid-300x242.jpg?resize=300%2C242\" width=\"300\" height=\"242\" \/>Blagotvornost crne \u010dokolade na zdravlje dokazale su brojne nau\u010dne studije: poznato je da ova poslastica sni\u017eava krvni pritisak i nivo lo\u0161eg kolesterola, ali nau\u010dnici su nedavno otkrili i to da pobolj\u0161ava vid i funkcioniranje \u017eiv\u010danog sustava.<\/h3>\n<p>Istra\u017eiva\u010di sa Univerziteta Riding u Engleskoj testirali su grupu od 30 mu\u0161karaca i \u017eena, uzrasta izme\u0111u 18 i 35 godina nekoliko sati nakon \u0161to bi pojeli tablu \u010dokolade. Ispitanici su prvi put konzumirali crnu \u010dokoladu, a drugi put bijelu da bi se utvrdio utjecaj flavanola na njihov vid.<\/p>\n<p>Naime, ova supstanca pove\u0107ava elasti\u010dnost arterija i podsti\u010de cirkulaciju, te pobolj\u0161ava dotok krvi u mozak i mre\u017enja\u010du oka. Kakao obiluje flavanolom i njegova koncentracija mnogo je ve\u0107a u crnoj \u010dokoladi, dok ga bijela sadr\u017ei samo u tragovima, a mo\u017ee se jo\u0161 na\u0107i i u grejpfrutu, crnom vinu, zelenom \u010daju i jabukama. Nakon \u0161to su pojeli crnu \u010dokoladu, ispitanici su pokazali mnogo bolje rezultate na testovima za provjeru vida i mentalnih sposobnosti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Blagotvornost crne \u010dokolade na zdravlje dokazale su brojne nau\u010dne studije: poznato je da ova poslastica sni\u017eava krvni pritisak i nivo lo\u0161eg kolesterola, ali nau\u010dnici su nedavno otkrili i to da pobolj\u0161ava vid i funkcioniranje \u017eiv\u010danog sustava. Istra\u017eiva\u010di sa Univerziteta Riding u Engleskoj testirali su grupu od 30 mu\u0161karaca i \u017eena, uzrasta izme\u0111u 18 i 35 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7,8],"tags":[1372,907,2430,2432,2431,833],"class_list":{"0":"post-7645","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ishrana","8":"category-narodni-lijekovi","9":"tag-arterije","10":"tag-cirkulacija","11":"tag-crna-cokolada","12":"tag-elasticnost","13":"tag-poboljsava","14":"tag-vid"},"yoast_head":"<!-- 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