{"id":9130,"date":"2013-10-21T10:03:30","date_gmt":"2013-10-21T09:03:30","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=9130"},"modified":"2020-12-04T21:58:47","modified_gmt":"2020-12-04T20:58:47","slug":"kruske-smanjuju-rizik-od-nastanka-raka","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/kruske-smanjuju-rizik-od-nastanka-raka\/","title":{"rendered":"Kru\u0161ke smanjuju rizik od nastanka raka"},"content":{"rendered":"\n<p>Ljekovitost kru\u0161ke povezuje se i s prevencijom raka. Prevelika koli\u010dina sekundarnih \u017eu\u010dnih kiselina u crijevima mo\u017ee pove\u0107ati rizik od raka debelog crijeva (kao i ostale crijevne probleme). Kru\u0161ke mogu smanjiti njihovu koncentraciju u crijevu i samim tim umanjiti rizik od razvoja raka.<\/p>\n\n\n\n<p>Kru\u0161ke se preporu\u010duju i kod raka \u017eeluca. U tom slu\u010daju fokus nije na prehrambenim vlaknima kao u prethodnom slu\u010daju, nego na fitonutrijenitima, posebno cinnamic kiseline (uklju\u010duju\u0107i coumaric kiseline, ferulic kiselina i 5-caffeoylquinic kiseline). U nedavnom istra\u017eivanju koje je provedeno u Meksiku nau\u010dno je dokazano da su kru\u0161ke uz mango klju\u010dne u ishrani oboljelih od raka \u017eeluca.<\/p>\n\n\n\n<p>Rak jednjaka (konkretno, planocelularni karcinom jednjaka ili ESCC) je tre\u0107a vrsta raka za koju unos kru\u0161ke smanjenju rizika od njegove pojave. U velikom istra\u017eivanju provedenom od strane Nacionalnog instituta za zdravlje SAD-a i ameri\u010dke Udruge umirovljenih osoba u kojemu je sudjelovalo \u010dak 490.802 ispitanika, utvr\u0111eno je da su kru\u0161ke povezane sa smanjenim rizikom od ESCC. Zanimljivo je da se jo\u0161 neke vrste vo\u0107a, koje pripadaju porodici ru\u017ea poput jabuka, \u0161ljiva, jagoda i sl. dovode u vezu s ni\u017eim rizikom od ESCC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ljekovitost kru\u0161ke povezuje se i s prevencijom raka. Prevelika koli\u010dina sekundarnih \u017eu\u010dnih kiselina u crijevima mo\u017ee pove\u0107ati rizik od raka debelog crijeva (kao i ostale crijevne probleme). Kru\u0161ke mogu smanjiti njihovu koncentraciju u crijevu i samim tim umanjiti rizik od razvoja raka. Kru\u0161ke se preporu\u010duju i kod raka \u017eeluca. U tom slu\u010daju fokus nije na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[7318],"tags":[1505,2860,2859,773,2861],"class_list":{"0":"post-9130","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-voce","8":"tag-kruske","9":"tag-nastanak","10":"tag-preveniraju","11":"tag-rak","12":"tag-raka"},"yoast_head":"<!-- This site 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