{"id":9287,"date":"2013-11-11T12:41:35","date_gmt":"2013-11-11T11:41:35","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=9287"},"modified":"2018-03-26T20:18:23","modified_gmt":"2018-03-26T19:18:23","slug":"jabuka-aktivira-vas-imunitet","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/jabuka-aktivira-vas-imunitet\/","title":{"rendered":"Jabuka aktivira va\u0161 imunitet"},"content":{"rendered":"

\"jabuka\"Istra\u017eivanja su dokazala da svako onaj ko je u periodu od mjesec dana jeo svakoga dana po jednu jabuku ima za \u010dak 50% manju \u0161ansu da oboli od sezonskih prehlada i gripe.<\/h2>\n

Naime, tajna je u tome da jabuke sadr\u017ee velike koli\u010dine rastvorljivih vlakana koji blokiraju sve upalne procese u imunim \u0107elijama i poma\u017eu u borbi protiv virusnih infekcija i neugodnih simptoma koje one nose sa sobom.<\/p>\n

Dovoljno je pojesti jednu svje\u017eu jabuku, sok ili pe\u010denu. Testiraju\u0107i i nivo zdravih antioksidanasa istra\u017eiva\u010di su otkrili i koja je vrsta ovog vo\u0107a najbogatija. Na samom vrhu na\u0161ao se tako crveni deli\u0161es, koji je omiljena jabuka ve\u0107ine od nas.<\/p>\n","protected":false},"excerpt":{"rendered":"

Istra\u017eivanja su dokazala da svako onaj ko je u periodu od mjesec dana jeo svakoga dana po jednu jabuku ima za \u010dak 50% manju \u0161ansu da oboli od sezonskih prehlada i gripe. Naime, tajna je u tome da jabuke sadr\u017ee velike koli\u010dine rastvorljivih vlakana koji blokiraju sve upalne procese u imunim \u0107elijama i poma\u017eu u […]<\/p>\n","protected":false},"author":1,"featured_media":9288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[75,11,420,2897],"class_list":{"0":"post-9287","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravlje","8":"tag-imunitet","9":"tag-izdvojeno","10":"tag-jabuka","11":"tag-zdrava-vocka"},"yoast_head":"\nJabuka za dobar 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