{"id":9578,"date":"2013-11-22T16:19:57","date_gmt":"2013-11-22T15:19:57","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=9578"},"modified":"2017-10-21T18:09:07","modified_gmt":"2017-10-21T17:09:07","slug":"pobjedite-strah-od-poroda","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/pobjedite-strah-od-poroda\/","title":{"rendered":"Nekoliko savjeta za budu\u0107e mame kako da pobjede strah od poroda"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-23238\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/strah-od-poroda.jpg?resize=696%2C392\" alt=\"kako pobjediti stra od poroda\" width=\"696\" height=\"392\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/strah-od-poroda.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/strah-od-poroda.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/>Ne treba posebno nagla\u0161avati da je <strong>strah od poroda<\/strong> sasvim normalan, kako kod \u017eena koje su prvi put trudne, tako i kod onih koje su ve\u0107 ra\u0111ale, strah je uvjek prisutan.<\/p>\n<p><em><strong>Strah od poroda<\/strong><\/em> mo\u017ee i\u0107i tako daleko da pojedine \u017eene zahtijevaju carski rez bez ikakve medicinske osnove. Trudnice naj\u010de\u0161\u0107e pla\u0161i nepoznato, boje se boli i mogu\u0107ih komplikacija.<\/p>\n<p>Neke trudnice negiraju strah tako \u0161to se zaposle ne\u010dim \u0161to \u0107e im skrenuti misli na kratko. Ali to nije rje\u0161enje. One odlaze na porod ve\u0107 umorne od previ\u0161e posla kojeg su sebi zadale, ne znaju\u0107i \u0161to ih o\u010dekuje, pa stoga imaju vi\u0161e \u0161ansi da se \u0161okiraju. Ali, postoji i druga strana o kojoj bi trebale razmisliti, ne razmi\u0161ljaju\u0107i o trudno\u0107i i porodu zna\u010di da se \u017eena nije pripremila za susret sa svojim djetetom. Tim \u017eenama \u0107e cijelo iskustvo trudno\u0107e i poroda vjerovatno biti veoma stresno i nimalo ugodno.<\/p>\n<p>Ustvari, mo\u017ee se re\u0107i da je u znanju spas. Pa tako, trudnica bi trebala identificirati svoje strahove, otkriti \u0161ta je najvi\u0161e pla\u0161i, te se informisati o tome. Postoji mnogo na\u010dina da do\u0111ete do potrebnih informacija, knjige, \u010dasopisi, internet, grupe za podr\u0161ku, te\u010daji za trudnice itd. Sve \u0161to treba da uradite jeste da se potrudite. Kada ste sigurni u sebe i ono \u0161to znate, imate ve\u0107e \u0161anse da vam porod ostane u ugodnom sje\u0107anju.<\/p>\n<h3>Evo nekoliko pozitivnih \u010dinjenica o porodu koje \u0107e vam pomo\u0107i da umirite svoje strahove<\/h3>\n<ul>\n<li>9 od 10 \u017eena se porode bez ikakvih komplikacija i problema.<\/li>\n<li>Neke \u017eene imaju brz i lagan porod, te im ne trebaju nikakvi lijekovi protiv boli.<\/li>\n<li>Medicinsko osoblje koje \u0107e biti uz vas za vrijeme poroda je osposobljeno za porode i mo\u017eete se potpuno pouzdati u njihovo znanje.<\/li>\n<li>I na kraju, danas postoje lijekovi protiv boli koje mo\u017eete zastra\u017eiti i dobiti prilikom poroda.<\/li>\n<\/ul>\n<p>Ekstremni strah mo\u017ee usporavati va\u0161 napredak u porodu. Strah ote\u017eava borbu sa prirodnim nelagodama koje su sastavni dio svakog poroda. Obrazovanje je najbolji na\u010din da se savlada strah od nepoznatog. \u0160to vi\u0161e znate o porodu, manje \u0107ete se bojati.<\/p>\n<p>Ali ne slu\u0161ajte i ne vjerujte svemu \u0161to \u010dujete, ve\u0107 samo informacijama koje dobijete od pouzdanih osoba. Imajte na umu da niste jedina trudnica koju o\u010dekuje porod. \u010cinjenica je dan su se \u017eene pora\u0111ale oduvijek (u mnogo lo\u0161ijim uvjetima od dna\u0161njih), a beba ne mo\u017ee ostati u va\u0161em stomaku zauvijek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ne treba posebno nagla\u0161avati da je strah od poroda sasvim normalan, kako kod \u017eena koje su prvi put trudne, tako i kod onih koje su ve\u0107 ra\u0111ale, strah je uvjek prisutan. Strah od poroda mo\u017ee i\u0107i tako daleko da pojedine \u017eene zahtijevaju carski rez bez ikakve medicinske osnove. Trudnice naj\u010de\u0161\u0107e pla\u0161i nepoznato, boje se boli [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[9],"tags":[994,2957,286,253],"class_list":{"0":"post-9578","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-trudnice-i-bebe","8":"tag-strah","9":"tag-strah-od-poroda","10":"tag-stres","11":"tag-trudnice-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Evo kako mo\u017eete pobjediti strah od poroda<\/title>\n<meta name=\"description\" content=\"Strah od poroda mo\u017ee i\u0107i tako daleko da pojedine \u017eene zahtijevaju carski rez bez ikakve medicinske osnove. 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