{"id":9976,"date":"2013-12-06T14:22:21","date_gmt":"2013-12-06T13:22:21","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=9976"},"modified":"2017-10-24T11:54:38","modified_gmt":"2017-10-24T10:54:38","slug":"jod-je-jako-vazan-za-vrijeme-trudnoce","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/jod-je-jako-vazan-za-vrijeme-trudnoce\/","title":{"rendered":"Jod je jako va\u017ean za vrijeme trudno\u0107e"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23289 aligncenter\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trudnoca-u-kasnim-godinama.jpg?resize=696%2C462\" alt=\"\" width=\"696\" height=\"462\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trudnoca-u-kasnim-godinama.jpg?w=900&amp;ssl=1 900w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trudnoca-u-kasnim-godinama.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trudnoca-u-kasnim-godinama.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trudnoca-u-kasnim-godinama.jpg?resize=696%2C462&amp;ssl=1 696w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/trudnoca-u-kasnim-godinama.jpg?resize=633%2C420&amp;ssl=1 633w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><strong>Jod je jako bitan\u00a0<a href=\"http:\/\/www.narodnilijek.com\/web\/oprezno-s-ovim-namirnicama-u-trudnoci\/\">tokom trudno\u0107e<\/a><\/strong> i izuzetno je va\u017eno da ga unosite u organizam dok traje trudno\u0107a. Imajte na umu da je jodirana sol pravi izbor da ga unosite u izobilju.<\/p>\n<p>Urednici \u010dasopisa &#8220;Journal of the American Medical Association&#8221; pokrenuli su raspravu na temu koja je to <strong>adekvatna razina joda tokom trudno\u0107e<\/strong> i koju ulogu jod ima na zdravlje majki, fetusa i novoro\u0111enih beba.<\/p>\n<p>Jod igra va\u017enu ulogu u regulaciji hormona \u0161titne \u017elijezde, koji su klju\u010dni za normalan neurolo\u0161ki razvoj fetusa. Istra\u017eivanja pokazuju da <strong>blagi deficit joda mo\u017ee dovesti do ni\u017eeg kvocijenta inteligencije kod djece<\/strong>, a njegov nedostatak je i dalje vode\u0107i uzrok mentalne reterdacije djece, kada se u obzir uzmu \u010dimbenici na koje se mo\u017ee utjecati. Deficit joda se smatra i glavnim uzrokom gu\u0161avosti kod rodilja i novoro\u0111en\u010dadi, spontanih poba\u010daja i smrtnosti novoro\u0111en\u010dadi.<\/p>\n<p>&#8220;American Thyroid Association&#8221;, &#8220;Endocrine Society&#8221; i &#8220;Teratology Society&#8221; preporu\u010duju \u017eenama koje planiraju trudno\u0107u, onima koje su trudne ili doje da svakodnevno uzimaju jod u obliku dodataka prehrani i to najmanje 150 mikrograma.<\/p>\n<p>Multivitamini koji se preporu\u010duju za navedena stanja tako\u0111er trebaju sadr\u017eavati jod u odgovaraju\u0107im dozama. Prema procjenama &#8220;Fonda Ujedinjenih naroda za pomo\u0107 djeci&#8221;, manjak joda u prehrani utje\u010de na zdravlje najmanje 600 milijuna ljudi.<\/p>\n<p>Nedostatak joda razlog je i \u0161to se godi\u0161nje oko 100.000 djece ra\u0111a tjelesno i du\u0161evno zaostalo zbog ozbiljne disfunkcije \u0161titne \u017elijezde. Nedovoljan unos joda naru\u0161ava tjelesni i du\u0161evni razvoj preko 50 milijuna djece, a \u010desto uzrokuje Strumu i oticanje \u0161titne \u017elijezde.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jod je jako bitan\u00a0tokom trudno\u0107e i izuzetno je va\u017eno da ga unosite u organizam dok traje trudno\u0107a. Imajte na umu da je jodirana sol pravi izbor da ga unosite u izobilju. Urednici \u010dasopisa &#8220;Journal of the American Medical Association&#8221; pokrenuli su raspravu na temu koja je to adekvatna razina joda tokom trudno\u0107e i koju ulogu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[9],"tags":[1314,253,7332],"class_list":{"0":"post-9976","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-trudnice-i-bebe","8":"tag-jodirana-so","9":"tag-trudnice-2","10":"tag-u-trudnoci"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nadoknadite jod tokom trudno\u0107e jer je iznimno va\u017ean<\/title>\n<meta name=\"description\" content=\"Jod je jako bitan\u00a0tokom trudno\u0107e i izuzetno je va\u017eno da ga unosite u organizam dok traje trudno\u0107a. 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