{"id":9986,"date":"2013-12-07T11:12:59","date_gmt":"2013-12-07T10:12:59","guid":{"rendered":"http:\/\/narodnilijek.com\/web\/?p=9986"},"modified":"2018-03-25T19:55:50","modified_gmt":"2018-03-25T18:55:50","slug":"boja-kose-ukazuje-na-vase-zdravlje","status":"publish","type":"post","link":"https:\/\/www.narodnilijek.com\/web\/boja-kose-ukazuje-na-vase-zdravlje\/","title":{"rendered":"Boja kose ukazuje na va\u0161e zdravlje"},"content":{"rendered":"<h2><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9987 size-medium\" src=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/boja-kose-zdravlje-300x199.jpg?resize=300%2C199\" alt=\"boja kose zdravlje\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/boja-kose-zdravlje.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/boja-kose-zdravlje.jpg?resize=632%2C420&amp;ssl=1 632w, https:\/\/i0.wp.com\/www.narodnilijek.com\/web\/wp-content\/uploads\/boja-kose-zdravlje.jpg?w=680&amp;ssl=1 680w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Geni koji stvaraju pigment u kosi reguliraju procese u organizmu i utje\u010du na faktore rizika koji uvjetuju nastanak odre\u0111enih bolesti.<\/h2>\n<p>Boja kose ukazuje na slabe to\u010dke kada je rije\u010d o zdravlju, tvrde stru\u010dnjaci.<\/p>\n<p>Zapravo, geni koji stvaraju pigment u kosi reguliraju procese u organizmu i utje\u010du na faktore rizika koji uvjetuju nastanak odre\u0111enih bolesti.<\/p>\n<p><strong>Plavokosi<\/strong> trebaju pripaziti na zdravlje o\u010diju i ko\u017ee, jer su u ve\u0107em riziku za nastanak senilne makularne degeneracije, koja na kraju mo\u017ee dovesti i do sljepo\u0107e. Da bi izbjegli ovakvo stanje treba konzumirati povr\u0107e bogato luteinom, kao \u0161to je kelj, gra\u0161ak, \u0161pinat &#8230; Podlo\u017eni su i pojavi karcinoma ko\u017ee.<\/p>\n<p><strong>Sme\u0111okosi<\/strong> naj\u010de\u0161\u0107e oboljevaju od ne-Ho\u010dkinovog limfoma, a najrje\u0111e od melanoma. Najlak\u0161e \u0107elave, jer imaju najmanje kose. Da bi ovu neugodnu pojavu izbjegli trebaju uzimati 18 miligrama \u017eeljeza na dan ili \u0161alicu zobi.<\/p>\n<h3>Ukoliko su pu\u0161a\u010di, sme\u0111okosi treba \u0161to prije da zaborave na cigarete.<\/h3>\n<p>To je zato \u0161to melanin koji daje boju kosi usporava rad jetre, koja onda ote\u017eano razgra\u0111uje nikotin. Zbog toga su sme\u0111okosi osjetljiviji na djelovanje nikotina, a pove\u0107ava se i rizik za stvaranje nikotinske ovisnosti.<\/p>\n<p><strong>Crvenokosi<\/strong> imaju 50 posto ve\u0107i rizik da obole od Parkinsonove bolesti, ali istra\u017eivanja pokazuju da uzimanje 400 miligrama folne kiseline na dan, u zna\u010dajnoj mjeri mo\u017ee smanjiti ovu vrstu rizika.<\/p>\n<p>Sa druge strane, prerano osijedjela kosa mo\u017ee ukazati na razli\u010dite zdravstvene probleme, ali prije svega na manjak vitamina B12 ili poreme\u0107aje \u0161titne \u017elijezde.<\/p>\n<p>Crvenokosi su i \u010de\u0161\u0107e zabrinuti, jer geni koji daju boju kosi utje\u010du i na to kako <strong>organizam upravlja stresom<\/strong>. U njihovom slu\u010daju, genski \u010dimbenik koji boji kosu, nije na zavidnoj razini u borbi protiv stresa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geni koji stvaraju pigment u kosi reguliraju procese u organizmu i utje\u010du na faktore rizika koji uvjetuju nastanak odre\u0111enih bolesti. Boja kose ukazuje na slabe to\u010dke kada je rije\u010d o zdravlju, tvrde stru\u010dnjaci. Zapravo, geni koji stvaraju pigment u kosi reguliraju procese u organizmu i utje\u010du na faktore rizika koji uvjetuju nastanak odre\u0111enih bolesti. Plavokosi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[3104,19],"class_list":["post-9986","post","type-post","status-publish","format-standard","has-post-thumbnail","category-zdravlje","tag-boja-kose-zdravlje","tag-zdravlje-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - 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